[{"data":1,"prerenderedAt":2390},["ShallowReactive",2],{"environment:de:_environment":3,"story:de:blog:augen-entspannen":342,"storyblok:head-pagination:de/blog/augen-entspannen/:DocumentsBlog:1:6":2382,"content:wir_verwenden_cookies_um_ihre:23:149":2385},{"name":4,"created_at":5,"published_at":6,"updated_at":7,"id":8,"uuid":9,"content":10,"slug":329,"full_slug":330,"sort_by_date":331,"position":332,"tag_list":333,"is_startpage":315,"parent_id":334,"meta_data":331,"group_id":335,"first_published_at":336,"release_id":331,"lang":337,"path":331,"alternates":338,"default_full_slug":331,"translated_slugs":331,"stories":339,"pagination":340},"Environment","2026-01-08T14:24:03.618Z","2026-04-21T14:16:55.286Z","2026-04-21T14:16:55.309Z",131861068322796,"debebf55-5872-4019-84f5-f1be44ad77a0",{"_uid":11,"component":12,"booking_link":13,"footer_links":26,"cookie_content":60,"footer_columns":61,"navigation_menu":208,"footer_disclaimer":324,"cookie_marketing_content":325,"cookie_essentials_content":326,"cookie_statistics_content":327,"cookie_preferences_content":328},"de36807d-5c4e-4d14-8007-b4150b24bf5b","DocumentsEnvironment",[14],{"to":15,"_uid":20,"icon":16,"size":21,"color":22,"label":23,"variant":24,"component":25},{"id":16,"url":17,"linktype":18,"fieldtype":19,"cached_url":17},"","https://book.euroeyes.ch/de/appointment/","url","multilink","9c44d13a-1dd3-4c98-9504-ce7ca7f81175","md","primary","Gratis Termin","solid","ItemsButton",[27,36,42,48,54],{"to":28,"_uid":30,"icon":31,"size":32,"color":33,"label":34,"variant":35,"component":25},{"id":16,"url":29,"linktype":18,"fieldtype":19,"cached_url":29},"https://www.facebook.com/EuroEyes","f0d1d15c-4e8b-44bc-bf9f-99a388bf1230","fa7-brands:facebook-f","xs","neutral","Facebook","ghost",{"to":37,"_uid":39,"icon":40,"size":32,"color":33,"label":41,"variant":35,"component":25},{"id":16,"url":38,"linktype":18,"fieldtype":19,"cached_url":38},"https://www.instagram.com/euroeyes_deutschland/","cdda5990-d36d-4e9c-aaed-fe9ee0ad12cc","fa7-brands:instagram","Instagram",{"to":43,"_uid":45,"icon":46,"size":32,"color":33,"label":47,"variant":35,"component":25},{"id":16,"url":44,"linktype":18,"fieldtype":19,"cached_url":44},"https://www.youtube.com/@euroeyes","13820457-96e7-403a-94d1-f6d49ead240f","fa7-brands:youtube","YouTube",{"to":49,"_uid":51,"icon":52,"size":32,"color":33,"label":53,"variant":35,"component":25},{"id":16,"url":50,"linktype":18,"fieldtype":19,"cached_url":50},"https://www.tiktok.com/@euroeyes_augenlasern","8c252dad-51c3-45ce-9b32-99ec5443c063","fa7-brands:tiktok","TikTok",{"to":55,"_uid":57,"icon":58,"size":32,"color":33,"label":59,"variant":35,"component":25},{"id":16,"url":56,"linktype":18,"fieldtype":19,"cached_url":56},"https://linkedin.com/company/euroeyes/","a955de1e-74ec-4140-9d55-8fde41ce3e81","fa7-brands:linkedin-in","LinkedIn","Wir verwenden Cookies, um Ihre Erfahrung auf unserer Website zu verbessern. Durch die Nutzung unserer Website stimmen Sie der Verwendung von Cookies zu.",[62,66,116,176],{"_uid":63,"content":64,"component":65},"14159979-d46a-4162-9758-1d2d6e415595","Ihre führende Augenklinik-Gruppe für Augenlasern und modernste Linsenchirurgie in der Schweiz und weltweit.","PseudoFooterIntroduction",{"_uid":67,"label":68,"render":69,"children":70,"component":115},"c2ff291c-157b-46fc-a612-f3bc0b058d7b","Behandlungen",true,[71,80,87,94,101,108],{"to":72,"_uid":76,"label":77,"render":69,"children":78,"component":79,"description":16},{"id":73,"url":16,"linktype":74,"fieldtype":19,"cached_url":75},"a6471fd1-2c49-4bc0-819e-dc25f4f7564c","story","de/behandlungen/smile-pro","28f7cb58-a807-4cad-a6c6-673c82365a8c","SMILE Pro®",[],"PseudoNavigationMenuItem",{"to":81,"_uid":84,"label":85,"render":69,"children":86,"component":79,"description":16},{"id":82,"url":16,"linktype":74,"fieldtype":19,"cached_url":83},"ab233232-1416-4da9-8288-9487dbb20d38","de/behandlungen/trans-prk","2e451665-2256-4082-9806-00b993039073","Trans-PRK",[],{"to":88,"_uid":91,"label":92,"render":69,"children":93,"component":79,"description":16},{"id":89,"url":16,"linktype":74,"fieldtype":19,"cached_url":90},"2b44b916-1c8e-4546-8ad6-85e1721a1653","de/behandlungen/femto-lasik","88c8a4a2-71d1-4729-80a6-d35adb6f049e","Femto-LASIK",[],{"to":95,"_uid":98,"label":99,"render":69,"children":100,"component":79,"description":16},{"id":96,"url":16,"linktype":74,"fieldtype":19,"cached_url":97},"a312131a-e64c-4fa4-8329-3cabf733da61","de/behandlungen/presbyond","f3ef808e-d322-4539-ab29-edf870afbf90","PRESBYOND®",[],{"to":102,"_uid":105,"label":106,"render":69,"children":107,"component":79,"description":16},{"id":103,"url":16,"linktype":74,"fieldtype":19,"cached_url":104},"0d662565-00da-4529-9d39-b6fe110efe4b","de/behandlungen/linsenimplantation","ad3b95ba-aa58-4ef0-b516-124d1eba8fdb","Linsenimplantation",[],{"to":109,"_uid":112,"label":113,"render":69,"children":114,"component":79,"description":16},{"id":110,"url":16,"linktype":74,"fieldtype":19,"cached_url":111},"4236d5ac-2ffc-438e-b8db-fe4b24798998","de/behandlungen/trifokallinsen","89f1fafe-e544-46e0-93a9-180f27bdca83","Trifokallinsen",[],"PseudoFooterColumns",{"_uid":117,"label":118,"render":69,"children":119,"component":115},"422cfe76-1c44-4c69-8a90-18493e9f3d79","Standorte",[120,127,134,141,148,155,162,169],{"to":121,"_uid":124,"label":125,"render":69,"children":126,"component":79,"description":16},{"id":122,"url":16,"linktype":74,"fieldtype":19,"cached_url":123},"85458b80-8a15-447a-bac8-2d50c0154190","de/standorte/zuerich","c229ac13-62e0-469f-b272-e2627d5bcfe2","Zürich",[],{"to":128,"_uid":131,"label":132,"render":69,"children":133,"component":79,"description":16},{"id":129,"url":16,"linktype":74,"fieldtype":19,"cached_url":130},"f8dd3320-3645-4e4d-8153-c7275024f069","de/standorte/bern","c1371bcc-d00d-4640-97f0-34d9f2768204","Bern",[],{"to":135,"_uid":138,"label":139,"render":69,"children":140,"component":79,"description":16},{"id":136,"url":16,"linktype":74,"fieldtype":19,"cached_url":137},"ec4060fe-1b8a-46c4-b15e-610220216c6f","de/standorte/basel","fb77f3cf-8030-41f6-b3a0-e8a7a8f078f3","Basel",[],{"to":142,"_uid":145,"label":146,"render":69,"children":147,"component":79,"description":16},{"id":143,"url":16,"linktype":74,"fieldtype":19,"cached_url":144},"df591e81-916e-438b-9789-51aa65cdfcc0","de/standorte/st-gallen","d8ec4253-82f9-40e3-8335-42247f258e7b","St. Gallen",[],{"to":149,"_uid":152,"label":153,"render":69,"children":154,"component":79,"description":16},{"id":150,"url":16,"linktype":74,"fieldtype":19,"cached_url":151},"247764fd-966f-4655-b422-be2194a0dd18","de/standorte/luzern","25e4d27f-fc2d-4c9e-a3f2-ab03bf22a2af","Luzern",[],{"to":156,"_uid":159,"label":160,"render":69,"children":161,"component":79,"description":16},{"id":157,"url":16,"linktype":74,"fieldtype":19,"cached_url":158},"bb114eaf-e3e7-4046-a71e-6b0e9ab1c8a4","de/standorte/lugano","6104ce45-ef62-49b0-ac6a-234b6ba8c955","Lugano",[],{"to":163,"_uid":166,"label":167,"render":69,"children":168,"component":79,"description":16},{"id":164,"url":16,"linktype":74,"fieldtype":19,"cached_url":165},"f6eb99d1-e6a7-46b7-b2e3-d9f8438c93f6","de/standorte/lausanne","f54f8340-2848-45c5-8b40-7fbe2a7538ba","Lausanne",[],{"to":170,"_uid":173,"label":174,"render":69,"children":175,"component":79,"description":16},{"id":171,"url":16,"linktype":74,"fieldtype":19,"cached_url":172},"3279c126-84ed-4f50-8d02-98e7b3654c2a","de/standorte/genf","a6f02805-9423-402b-85ec-640c7d014285","Genf",[],{"_uid":177,"label":178,"render":69,"children":179,"component":115},"fc2d04b6-abee-4e74-8e3b-f4ed2ea1e228","Rechtliches",[180,187,194,201],{"to":181,"_uid":184,"label":185,"render":69,"children":186,"component":79,"description":16},{"id":182,"url":16,"linktype":74,"fieldtype":19,"cached_url":183},"a0feee78-1c04-4682-9ad2-3224ac44568d","de/agb","067f6ac6-c573-474d-aa3d-3097cfa3c4db","AGB",[],{"to":188,"_uid":191,"label":192,"render":69,"children":193,"component":79,"description":16},{"id":189,"url":16,"linktype":74,"fieldtype":19,"cached_url":190},"39df3142-41b8-4a62-9180-b61153db2323","de/datenschutzerklaerung","4139305e-417c-40ca-8f6e-8145b050ed19","Datenschutz",[],{"to":195,"_uid":198,"label":199,"render":69,"children":200,"component":79,"description":16},{"id":196,"url":16,"linktype":74,"fieldtype":19,"cached_url":197},"3db2ca35-2c72-4703-bde9-f730da573996","de/cookie-richtlinie","39c87f0e-7dc2-4a47-a576-48370a138b97","Cookie Richtlinie",[],{"to":202,"_uid":205,"label":206,"render":69,"children":207,"component":79,"description":16},{"id":203,"url":16,"linktype":74,"fieldtype":19,"cached_url":204},"3fe6fec3-a743-4c88-a100-a4456ba2e0f1","de/impressum","cfc76257-b53b-4dc5-aa35-f0e8e1348fe4","Impressum",[],[209,251,258,309,317],{"to":210,"_uid":213,"label":68,"render":69,"children":214,"component":79,"description":16},{"id":211,"url":16,"linktype":74,"fieldtype":19,"cached_url":212},"af8e4de7-b187-4d40-b638-5d02db0b041c","de/behandlungen/","852b22a7-9bef-425b-bfe1-ef24a85b9c51",[215,221,226,231,236,241,246],{"to":216,"_uid":217,"label":218,"render":69,"children":219,"component":79,"description":220},{"id":211,"url":16,"linktype":74,"fieldtype":19,"cached_url":212},"e4c3845d-eccc-4949-b016-24dcd5c0292d","Welche Behandlung für mich?",[],"Erfahren Sie welche Behandlung die richtige für Sie ist.",{"to":222,"_uid":223,"label":77,"render":69,"children":224,"component":79,"description":225},{"id":73,"url":16,"linktype":74,"fieldtype":19,"cached_url":75},"a6ee1b8c-1f72-44db-8c23-5f52a3fafaac",[],"Korrigiert Kurzsichtigkeit sowie Hornhautverkrümmungen präzise, schnell und schmerzfrei.",{"to":227,"_uid":228,"label":85,"render":69,"children":229,"component":79,"description":230},{"id":82,"url":16,"linktype":74,"fieldtype":19,"cached_url":83},"62ce6604-1fe4-4b8e-b249-71b73f5937a7",[],"Korrigiert Ihre Fehlsichtigkeit berührungslos und ohne Schnitt.",{"to":232,"_uid":233,"label":92,"render":69,"children":234,"component":79,"description":235},{"id":89,"url":16,"linktype":74,"fieldtype":19,"cached_url":90},"c2474eac-db5e-4e09-a503-fd0d70ef9fb2",[],"Für Ihr Leben ohne Brille oder Kontaktlinsen.",{"to":237,"_uid":238,"label":99,"render":69,"children":239,"component":79,"description":240},{"id":96,"url":16,"linktype":74,"fieldtype":19,"cached_url":97},"87e44c80-9971-49fb-9624-1cd9ee3f36e4",[],"Für ein neues Lebensgefühl ohne Lesebrille.",{"to":242,"_uid":243,"label":106,"render":69,"children":244,"component":79,"description":245},{"id":103,"url":16,"linktype":74,"fieldtype":19,"cached_url":104},"cc7c4a0d-00b6-4537-b7cf-3f68f5874724",[],"Geniessen Sie scharfes Sehen ohne Brille oder Kontaktlinsen.",{"to":247,"_uid":248,"label":113,"render":69,"children":249,"component":79,"description":250},{"id":110,"url":16,"linktype":74,"fieldtype":19,"cached_url":111},"604b46ea-2251-458c-8e2f-8a1607386686",[],"Für eine klare Sicht in jeder Distanz und ein ganz neues Lebensgefühl.",{"to":252,"_uid":255,"label":256,"render":69,"children":257,"component":79},{"id":253,"url":16,"linktype":74,"fieldtype":19,"cached_url":254},"976148c8-7126-40c4-9608-c2dbb4c79c69","de/preise","3421199e-72ea-422b-a5ad-cd561d8449e9","Preise",[],{"to":259,"_uid":260,"label":118,"render":69,"children":261,"component":79},{"id":16,"url":16,"linktype":74,"fieldtype":19,"cached_url":16},"d59c7bf2-03c8-4d60-8d68-63e8cba4f057",[262,270,275,280,285,290,295,300,304],{"to":263,"_uid":266,"label":267,"render":69,"children":268,"component":79,"description":269},{"id":264,"url":16,"linktype":74,"fieldtype":19,"cached_url":265},"26191fd6-92f6-461c-b03d-f9e687ad10e1","de/standorte/","f04c0541-2cea-4ac5-bada-1e3baa629cbc","Alle Standorte",[],"Entdecken Sie unsere Standorte in der Schweiz.",{"to":271,"_uid":272,"label":125,"render":69,"children":273,"component":79,"description":274},{"id":122,"url":16,"linktype":74,"fieldtype":19,"cached_url":123},"62aa2a51-26e1-4e13-9dd5-af02affd532c",[],"Nur 1 Minute zu Fuss vom Hauptbahnhof entfernt.",{"to":276,"_uid":277,"label":132,"render":69,"children":278,"component":79,"description":279},{"id":129,"url":16,"linktype":74,"fieldtype":19,"cached_url":130},"040ad938-9497-484b-b3a3-af16078e05c8",[],"Nur 2 Minuten zu Fuss vom Bahnhof entfernt.",{"to":281,"_uid":282,"label":139,"render":69,"children":283,"component":79,"description":284},{"id":136,"url":16,"linktype":74,"fieldtype":19,"cached_url":137},"37273c24-9176-467b-ace7-c609851f5c7a",[],"Nur 1 Minute zu Fuss von der Schifflände entfernt.",{"to":286,"_uid":287,"label":146,"render":69,"children":288,"component":79,"description":289},{"id":143,"url":16,"linktype":74,"fieldtype":19,"cached_url":144},"9f7c4772-c2e2-41ea-925a-34e27a69ec72",[],"Nur 5 Minuten zu Fuss vom Bahnhof St. Gallen entfernt.",{"to":291,"_uid":292,"label":153,"render":69,"children":293,"component":79,"description":294},{"id":150,"url":16,"linktype":74,"fieldtype":19,"cached_url":151},"065c6033-1480-481f-a734-0a77680bfa25",[],"Zentral gelegen, nur 7 Minuten zu Fuss vom Bahnhof entfernt.",{"to":296,"_uid":297,"label":160,"render":69,"children":298,"component":79,"description":299},{"id":157,"url":16,"linktype":74,"fieldtype":19,"cached_url":158},"1a3151d3-67cf-46d7-8513-c79a0e002a03",[],"im Herzen der Stadt, nur 2 Minuten zu Fuss von der Piazza Manzoni entfernt.",{"to":301,"_uid":302,"label":167,"render":69,"children":303,"component":79,"description":279},{"id":164,"url":16,"linktype":74,"fieldtype":19,"cached_url":165},"8d1f490b-c290-478c-bcb8-29b239fc6df6",[],{"to":305,"_uid":306,"label":174,"render":69,"children":307,"component":79,"description":308},{"id":171,"url":16,"linktype":74,"fieldtype":19,"cached_url":172},"e4442e7d-2cf8-4953-be22-5bec0b14d92e",[],"Zentral gelegen und nur 14 Minuten zu Fuss vom Bahnhof entfernt.",{"to":310,"_uid":313,"label":314,"render":315,"children":316,"component":79,"description":16},{"id":311,"url":16,"linktype":74,"fieldtype":19,"cached_url":312},"f3654d68-19b6-44aa-9cdf-a89d39d804b4","de/test","897943ed-6c2b-4657-afc5-2d64345f5b04","Über uns",false,[],{"to":318,"_uid":321,"label":322,"render":69,"children":323,"component":79,"description":16},{"id":319,"url":16,"linktype":74,"fieldtype":19,"cached_url":320},"3b67a782-ed96-40a0-9b97-db7c154a1009","de/blog/","fffe3776-9974-4f76-a9aa-6e4796f34f78","Blog",[],"© 1993–2026 EuroEyes Switzerland AG. Alle Rechte vorbehalten.","## Marketing\nPersonalisierte Inhalte und Werbung.","## Essentiell\nNotwendig für den Betrieb der Website.","## Statistik\nHilft uns zu verstehen, wie die Website genutzt wird.","## Präferenzen\nSpeichert Einstellungen und Komfort-Funktionen.","_environment","de/_environment",null,-10,[],131444076038955,"a2d5925b-ccb3-49ff-945c-4ff75468a2e7","2026-01-08T14:24:09.252Z","default",[],[],{"active":315,"page":341,"total":341,"perPage":341,"prev":331,"next":331,"hasPrev":315,"hasNext":315},1,{"name":343,"created_at":344,"published_at":345,"updated_at":346,"id":347,"uuid":348,"content":349,"slug":825,"full_slug":826,"sort_by_date":331,"position":827,"tag_list":828,"is_startpage":315,"parent_id":829,"meta_data":331,"group_id":830,"first_published_at":831,"release_id":331,"lang":337,"path":331,"alternates":832,"default_full_slug":331,"translated_slugs":331,"stories":833,"pagination":2376},"Augen entspannen","2026-04-19T10:02:03.767Z","2026-04-20T14:41:33.110Z","2026-04-20T14:41:33.137Z",167540014187771,"1ed1842f-eebe-4973-b711-b6ab4eed3cb4",{"_uid":350,"head":351,"render":69,"content":356,"preview":820,"component":821,"thumbnail":822},"1188d8b0-d9f4-4a80-bbab-f81da71e6d94",[352],{"_uid":353,"content":354,"component":355},"ad815c02-5841-444f-9736-644c007db076","Augen entspannen: Mit diesen Übungen kein Problem!","HeadTitle",{"type":357,"content":358},"doc",[359,369,375,384,392,397,415,422,427,565,572,577,585,599,606,611,618,623,630,635,642,647,654,659,674,681,686,815],{"type":360,"attrs":361,"content":362},"heading",{"level":341,"textAlign":331},[363],{"text":364,"type":365,"marks":366},"Augen entspannen: So gönnen Sie Ihren Augen eine verdiente Pause","text",[367],{"type":368},"bold",{"type":370,"attrs":371,"content":372},"paragraph",{"textAlign":331},[373],{"text":374,"type":365},"Unsere Augen sind täglich grossen Belastungen ausgesetzt und verdienen regelmässige Pausen, um Überanstrengung zu vermeiden. In diesem Artikel erfahren Sie, wie Sie Ihre Augen durch einfache Übungen und hilfreiche Tipps entspannen können. Lernen Sie, Anzeichen von Stress zu erkennen und Ihre Sehkraft effektiv zu schonen.",{"type":370,"attrs":376,"content":377},{"textAlign":331},[378],{"type":379,"attrs":380},"image",{"id":381,"alt":16,"src":382,"title":16,"source":16,"copyright":16,"meta_data":383},167540251195621,"https://a.storyblok.com/f/289687634730393/1920x1280/aeed08d83e/relaxing-eyes-uac.jpg",{},{"type":360,"attrs":385,"content":387},{"level":386,"textAlign":331},2,[388],{"text":389,"type":365,"marks":390},"Warum ist es wichtig, die Augen zu entspannen?",[391],{"type":368},{"type":370,"attrs":393,"content":394},{"textAlign":331},[395],{"text":396,"type":365},"Unsere Augen sind täglich grossen Belastungen ausgesetzt, sei es durch stundenlange Arbeit am Computer, langes Lesen oder die Nutzung von Smartphones und Tablets. Diese intensive Nutzung führt oft zu Augenmüdigkeit, Trockenheit und manchmal sogar zu Kopfschmerzen. Wenn wir unseren Augen keine regelmässigen Pausen gönnen, können sich diese Beschwerden verstärken und langfristig unsere Sehkraft beeinträchtigen.",{"type":370,"attrs":398,"content":399},{"textAlign":331},[400,402,413],{"text":401,"type":365},"Indem wir unsere Augen entspannen, fördern wir nicht nur unser allgemeines Wohlbefinden, sondern tragen auch zur Erhaltung unserer Augengesundheit bei. Entspannungstechniken helfen dabei, die Augenmuskulatur zu lockern, die Durchblutung zu verbessern und die Feuchtigkeitsbalance aufrechtzuerhalten. Dadurch können wir die Anstrengung und den Stress, denen unsere Augen ausgesetzt sind, reduzieren und das Risiko von ",{"text":403,"type":365,"marks":404},"Sehstörungen",[405,410,411],{"type":406,"attrs":407},"link",{"href":408,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/sehstoerungen/","_self",{"type":368},{"type":412},"underline",{"text":414,"type":365}," verringern. Regelmässige Pausen und gezielte Entspannungsübungen sind also essenziell, um unsere Augen langfristig gesund und leistungsfähig zu halten.",{"type":360,"attrs":416,"content":417},{"level":386,"textAlign":331},[418],{"text":419,"type":365,"marks":420},"Wie äussern sich gestresste Augen?",[421],{"type":368},{"type":370,"attrs":423,"content":424},{"textAlign":331},[425],{"text":426,"type":365},"Gestresste Augen machen sich oft durch Symptome wie Trockenheit, Müdigkeit, Kopfschmerzen, verschwommenes Sehen und erhöhte Lichtempfindlichkeit bemerkbar. Diese Beschwerden entstehen meist durch lange Bildschirmzeiten, unzureichende Pausen und die ständige Anstrengung, sich auf nahe Objekte zu fokussieren.",{"type":428,"content":429},"bullet_list",[430,460,478,489,507,529,547],{"type":431,"content":432},"list_item",[433],{"type":370,"attrs":434,"content":435},{"textAlign":331},[436,444,448,450,458],{"text":437,"type":365,"marks":438},"Trockene Augen",[439,442,443],{"type":406,"attrs":440},{"href":441,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/trockene-augen/",{"type":368},{"type":412},{"text":445,"type":365,"marks":446},":",[447],{"type":368},{"text":449,"type":365}," Unzureichende Tränenproduktion oder verstärkte Tränenverdunstung, oft durch lange Bildschirmnutzung und zu wenig Blinzeln verursacht. Das führt zu einem unangenehmen Trockenheitsgefühl und ",{"text":451,"type":365,"marks":452},"Brennen in den Augen",[453,456,457],{"type":406,"attrs":454},{"href":455,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/brennende-augen/",{"type":368},{"type":412},{"text":459,"type":365},".",{"type":431,"content":461},[462],{"type":370,"attrs":463,"content":464},{"textAlign":331},[465,473,476],{"text":466,"type":365,"marks":467},"Müde Augen",[468,471,472],{"type":406,"attrs":469},{"href":470,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/muede-augen/",{"type":368},{"type":412},{"text":445,"type":365,"marks":474},[475],{"type":368},{"text":477,"type":365}," Anhaltende Anstrengung der Augenmuskeln, insbesondere bei langer Bildschirmarbeit oder intensivem Lesen, verursacht Ermüdung. Dadurch entsteht das Bedürfnis, die Augen zu schliessen und zu entspannen.",{"type":431,"content":479},[480],{"type":370,"attrs":481,"content":482},{"textAlign":331},[483,487],{"text":484,"type":365,"marks":485},"Kopfschmerzen:",[486],{"type":368},{"text":488,"type":365}," Überarbeitung der Augen kann zu Spannungskopfschmerzen führen. Besonders wenn die Augen sich lange auf nahe Objekte fokussieren oder du unter schlechten Lichtverhältnissen arbeitest.",{"type":431,"content":490},[491],{"type":370,"attrs":492,"content":493},{"textAlign":331},[494,502,505],{"text":495,"type":365,"marks":496},"Verschwommenes Sehen",[497,500,501],{"type":406,"attrs":498},{"href":499,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/verschwommenes-sehen/",{"type":368},{"type":412},{"text":445,"type":365,"marks":503},[504],{"type":368},{"text":506,"type":365}," Langes Starren auf Bildschirme oder kleine Texte kann dazu führen, dass du verschwommen siehst. Dies verbessert sich meist nach einer Pause wieder.",{"type":431,"content":508},[509],{"type":370,"attrs":510,"content":511},{"textAlign":331},[512,516,524,527],{"text":513,"type":365,"marks":514},"Erhöhte ",[515],{"type":368},{"text":517,"type":365,"marks":518},"Lichtempfindlichkeit",[519,522,523],{"type":406,"attrs":520},{"href":521,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/lichtempfindliche-augen/",{"type":368},{"type":412},{"text":445,"type":365,"marks":525},[526],{"type":368},{"text":528,"type":365}," Übermüdete Augen reagieren empfindlicher auf Lichtquellen, was das Arbeiten unter hellen Bedingungen unangenehm machen kann.",{"type":431,"content":530},[531],{"type":370,"attrs":532,"content":533},{"textAlign":331},[534,542,545],{"text":535,"type":365,"marks":536},"Fremdkörpergefühl",[537,540,541],{"type":406,"attrs":538},{"href":539,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/fremdkoerpergefuehl-im-auge/",{"type":368},{"type":412},{"text":445,"type":365,"marks":543},[544],{"type":368},{"text":546,"type":365}," Ein Gefühl, als ob sich Sand oder kleine Partikel im Auge befinden, obwohl tatsächlich nichts vorhanden ist. Oft verursacht durch eine trockene oder gereizte Augenoberfläche.",{"type":431,"content":548},[549],{"type":370,"attrs":550,"content":551},{"textAlign":331},[552,560,563],{"text":553,"type":365,"marks":554},"Augenflimmern",[555,558,559],{"type":406,"attrs":556},{"href":557,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/augenflimmern/",{"type":368},{"type":412},{"text":445,"type":365,"marks":561},[562],{"type":368},{"text":564,"type":365}," Vorübergehendes Flimmern oder das Sehen von kleinen, sich bewegenden Punkten, was oft durch Überanstrengung und Ermüdung der Augen verursacht wird.",{"type":360,"attrs":566,"content":567},{"level":386,"textAlign":331},[568],{"text":569,"type":365,"marks":570},"Übungen zum Entspannen der Augen",[571],{"type":368},{"type":370,"attrs":573,"content":574},{"textAlign":331},[575],{"text":576,"type":365},"Um deinen Augen eine wohlverdiente Pause zu gönnen, gibt es verschiedene einfache Übungen. Diese gezielte Gymnastik kannst du problemlos in deinen Alltag integrieren, um die Augengesundheit zu fördern.",{"type":360,"attrs":578,"content":580},{"level":579,"textAlign":331},3,[581],{"text":582,"type":365,"marks":583},"20-20-20-Regel",[584],{"type":368},{"type":370,"attrs":586,"content":587},{"textAlign":331},[588,590,597],{"text":589,"type":365},"Die ",{"text":582,"type":365,"marks":591},[592,595,596],{"type":406,"attrs":593},{"href":594,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/20-20-20-regel/",{"type":368},{"type":412},{"text":598,"type":365}," hilft, die Augen regelmässig zu entlasten. Schaue alle 20 Minuten für 20 Sekunden auf ein Objekt, das etwa 20 Fuss (ca. 6 Meter) entfernt ist. Diese Übung entspannt die Augenmuskulatur und reduziert die Belastung durch Bildschirmarbeit.",{"type":360,"attrs":600,"content":601},{"level":579,"textAlign":331},[602],{"text":603,"type":365,"marks":604},"Palmieren",[605],{"type":368},{"type":370,"attrs":607,"content":608},{"textAlign":331},[609],{"text":610,"type":365},"Das Palmieren entspannt die Augen und fördert die Durchblutung. Reibe deine Handflächen aneinander, bis sie warm sind und lege sie sanft auf deine geschlossenen Augen. Halte diese Position für einige Minuten und geniesse die Dunkelheit und Wärme.",{"type":360,"attrs":612,"content":613},{"level":579,"textAlign":331},[614],{"text":615,"type":365,"marks":616},"Augenrollen",[617],{"type":368},{"type":370,"attrs":619,"content":620},{"textAlign":331},[621],{"text":622,"type":365},"Augenrollen lockert die Augenmuskeln. Setze dich bequem hin und rolle deine Augen langsam im Uhrzeigersinn und dann gegen den Uhrzeigersinn. Wiederhole dies je fünfmal in jede Richtung, um Verspannungen zu lösen.",{"type":360,"attrs":624,"content":625},{"level":579,"textAlign":331},[626],{"text":627,"type":365,"marks":628},"Fokussierung",[629],{"type":368},{"type":370,"attrs":631,"content":632},{"textAlign":331},[633],{"text":634,"type":365},"Wechsele die Fokussierung zwischen einem nahen und einem entfernten Objekt. Halte deinen Zeigefinger etwa 15 cm vor dein Gesicht und schaue darauf. Fokussiere dann auf ein weiter entferntes Objekt. Wiederhole dies zehnmal, um die Flexibilität deiner Augen zu trainieren.",{"type":360,"attrs":636,"content":637},{"level":579,"textAlign":331},[638],{"text":639,"type":365,"marks":640},"Gähnen",[641],{"type":368},{"type":370,"attrs":643,"content":644},{"textAlign":331},[645],{"text":646,"type":365},"Gähnen ist eine einfache Methode, um die Augen zu befeuchten und zu entspannen. Das Gähnen stimuliert die Tränendrüsen, was trockenen Augen entgegenwirkt. Versuche bewusst zu gähnen, um deine Augäpfel zu befeuchten und zu entspannen.",{"type":360,"attrs":648,"content":649},{"level":579,"textAlign":331},[650],{"text":651,"type":365,"marks":652},"Blinzeln",[653],{"type":368},{"type":370,"attrs":655,"content":656},{"textAlign":331},[657],{"text":658,"type":365},"Blinzeln hilft, die Augenoberfläche feucht zu halten und entfernt Staubpartikel. Versuche bewusst häufiger zu blinzeln, besonders bei langer Bildschirmarbeit. Blinzle langsam und vollständig, um deine Augen zu befeuchten und zu entspannen.",{"type":370,"attrs":660,"content":661},{"textAlign":331},[662,664,672],{"text":663,"type":365},"Diese Übungen helfen, deine Augen im Alltag zu entlasten und können leicht in deine tägliche Routine integriert werden. Dies ist nur eine kleine Auswahl und es gibt noch viele weitere Möglichkeiten für ",{"text":665,"type":365,"marks":666},"Augentraining",[667,670,671],{"type":406,"attrs":668},{"href":669,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/augentraining/",{"type":368},{"type":412},{"text":673,"type":365},", die sich hervorragend in den Alltag einbauen lassen. Probier diese aus und entdecke, wie du deine Augen effektiv entspannen und ihnen die wohlverdiente Erholung gönnen kannst!",{"type":360,"attrs":675,"content":676},{"level":386,"textAlign":331},[677],{"text":678,"type":365,"marks":679},"So verhinderst du Stress für deine Augen",[680],{"type":368},{"type":370,"attrs":682,"content":683},{"textAlign":331},[684],{"text":685,"type":365},"Stress für die Augen lässt sich durch einige einfache, aber wirkungsvolle Massnahmen vermeiden. Hier sind einige Tipps, wie du deine Augen im Alltag schützen und eine Überlastung vorbeugen kannst:",{"type":428,"content":687},[688,699,730,741,752,763,804],{"type":431,"content":689},[690],{"type":370,"attrs":691,"content":692},{"textAlign":331},[693,697],{"text":694,"type":365,"marks":695},"Regelmässige Pausen:",[696],{"type":368},{"text":698,"type":365}," Regelmässige Pausen sind entscheidend, um die Augen vor Überanstrengung zu schützen. Baue regelmässige Unterbrechungen in deine Bildschirmzeit ein. Steh dabei auf, gehe an die frische Luft und lass deine Augen etwas anderes fokussieren, um die Augenmuskulatur zu entspannen und die Belastung zu reduzieren.",{"type":431,"content":700},[701],{"type":370,"attrs":702,"content":703},{"textAlign":331},[704,708,710,718,720,728],{"text":705,"type":365,"marks":706},"Bildschirmzeit reduzieren:",[707],{"type":368},{"text":709,"type":365}," Vermeide übermässige Nutzung von Bildschirmen und nutze bei Bedarf Filter oder spezielle ",{"text":711,"type":365,"marks":712},"Computerbrillen",[713,716,717],{"type":406,"attrs":714},{"href":715,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/computerbrille/",{"type":368},{"type":412},{"text":719,"type":365},". Diese reduzieren das Blaulicht und somit die Belastung durch digitale Geräte. Besonders für Brillenträger gibt es spezielle ",{"text":721,"type":365,"marks":722},"Blaulichtfilter-Gläser",[723,726,727],{"type":406,"attrs":724},{"href":725,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/blaulichtfilter-brille/",{"type":368},{"type":412},{"text":729,"type":365},", die zusätzlichen Schutz bieten und die Augen schonen können.",{"type":431,"content":731},[732],{"type":370,"attrs":733,"content":734},{"textAlign":331},[735,739],{"text":736,"type":365,"marks":737},"Gute Beleuchtung sicherstellen:",[738],{"type":368},{"text":740,"type":365}," Arbeite in gut beleuchteten Räumen und vermeide grelles Licht oder direkte Reflektionen auf dem Bildschirm, um deine Augen zu entlasten.",{"type":431,"content":742},[743],{"type":370,"attrs":744,"content":745},{"textAlign":331},[746,750],{"text":747,"type":365,"marks":748},"Augen regelmässig befeuchten:",[749],{"type":368},{"text":751,"type":365}," Nutze bei Bedarf Augentropfen (künstliche Tränen), um trockene Augen zu verhindern, insbesondere bei langen Bildschirmzeiten oder in klimatisierten Räumen. Diese bekommst du rezeptfrei in jeder Apotheke.",{"type":431,"content":753},[754],{"type":370,"attrs":755,"content":756},{"textAlign":331},[757,761],{"text":758,"type":365,"marks":759},"Ergonomischer Arbeitsplatz gestalten:",[760],{"type":368},{"text":762,"type":365}," Stelle sicher, dass dein Bildschirm auf Augenhöhe und etwa 50–70 cm von deinen Augen entfernt ist, um eine ergonomische Haltung zu fördern und die Augen zu schonen.",{"type":431,"content":764},[765],{"type":370,"attrs":766,"content":767},{"textAlign":331},[768,772,774,782,784,792,794,802],{"text":769,"type":365,"marks":770},"Gesunde Ernährung:",[771],{"type":368},{"text":773,"type":365}," Achte auf eine ausgewogene ",{"text":775,"type":365,"marks":776},"Ernährung",[777,780,781],{"type":406,"attrs":778},{"href":779,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/augen-ernaehrung/",{"type":368},{"type":412},{"text":783,"type":365},", die reich an Vitaminen und Antioxidantien ist, wie sie in Karotten, Spinat und Beeren vorkommen. Besonders wichtig für die Augengesundheit ist ",{"text":785,"type":365,"marks":786},"Vitamin A",[787,790,791],{"type":406,"attrs":788},{"href":789,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/vitamin-a-augen/",{"type":368},{"type":412},{"text":793,"type":365},", das in ",{"text":795,"type":365,"marks":796},"Karotten",[797,800,801],{"type":406,"attrs":798},{"href":799,"uuid":331,"anchor":331,"target":409,"linktype":18},"https://euroeyes.ch/de/blog/karotten-gut-fuer-die-augen/",{"type":368},{"type":412},{"text":803,"type":365}," und Süsskartoffeln enthalten ist und zur Aufrechterhaltung einer gesunden Netzhaut beiträgt.",{"type":431,"content":805},[806],{"type":370,"attrs":807,"content":808},{"textAlign":331},[809,813],{"text":810,"type":365,"marks":811},"Regelmässige Augenuntersuchungen:",[812],{"type":368},{"text":814,"type":365}," Lass deine Augen regelmässig von einem Augenarzt untersuchen, um frühzeitig mögliche Probleme zu erkennen und zu behandeln.",{"type":370,"attrs":816,"content":817},{"textAlign":331},[818],{"text":819,"type":365},"Durch diese Massnahmen kannst du aktiv dazu beitragen, Augenstress zu vermeiden und deine Sehkraft langfristig zu erhalten.","### Augen entspannen: So gönnen Sie Ihren Augen eine verdiente Pause\n\nUnsere Augen sind täglich grossen Belastungen ausgesetzt und verdienen regelmässige Pausen, um Überanstrengung zu vermeiden. In diesem Artikel erfahren Sie, wie Sie Ihre Augen durch einfache Übungen und hilfreiche Tipps entspannen können. Lernen Sie, Anzeichen von Stress zu erkennen und Ihre Sehkraft effektiv zu schonen.","DocumentsBlog",{"id":381,"alt":16,"name":16,"focus":16,"title":16,"source":16,"filename":382,"copyright":16,"fieldtype":823,"meta_data":824,"is_external_url":315},"asset",{},"augen-entspannen","de/blog/augen-entspannen",-2090,[],160494439303871,"6edd6f64-e33d-4790-8cd6-6c46e65c0db2","2026-04-20T07:05:22.845Z",[],[834,843,852,861,870,879,888,897,906,915,924,933,942,951,960,969,978,987,996,1005,1014,1023,1032,1041,1050,1059,1068,1077,1086,1095,1104,1113,1122,1131,1140,1149,1158,1167,1176,1185,1194,1203,1212,1221,1230,1239,1248,1257,1266,1275,1284,1293,1302,1311,1320,1329,1338,1347,1356,1365,1374,1383,1392,1401,1410,1419,1428,1437,1446,1455,1464,1473,1482,1483,1492,1501,1510,1519,1528,1537,1546,1555,1564,1573,1582,1591,1600,1609,1618,1627,1636,1645,1654,1663,1672,1681,1690,1699,1708,1717,1726,1735,1744,1753,1762,1771,1780,1789,1798,1807,1816,1825,1834,1843,1852,1861,1870,1879,1888,1897,1906,1915,1924,1932,1941,1950,1959,1968,1977,1986,1995,2004,2013,2022,2031,2040,2048,2057,2066,2075,2084,2093,2102,2111,2120,2129,2137,2146,2155,2164,2173,2182,2191,2200,2209,2218,2226,2235,2244,2253,2262,2271,2280,2288,2297,2306,2314,2323,2332,2341,2350,2359,2367],{"uuid":835,"id":836,"name":837,"slug":838,"full_slug":839,"created_at":840,"published_at":841,"updated_at":842},"eb9c1b80-95ec-45f5-9c67-af1988192752",167587682405377,"Alternative zu Gleitsichtbrille","alternative-zu-gleitsichtbrille","de/blog/alternative-zu-gleitsichtbrille","2026-04-19T13:16:01.510Z","2026-04-20T11:37:15.784Z","2026-04-20T11:37:15.821Z",{"uuid":844,"id":845,"name":846,"slug":847,"full_slug":848,"created_at":849,"published_at":850,"updated_at":851},"15c4fb91-9e2d-4e7f-8804-c9d1cc33e66c",167586706676732,"High Volume Chirurgen","high-volume-chirurgen-vertrauen-euroeyes","de/blog/high-volume-chirurgen-vertrauen-euroeyes","2026-04-19T13:12:03.300Z","2026-04-20T12:34:38.449Z","2026-04-20T12:34:38.469Z",{"uuid":853,"id":854,"name":855,"slug":856,"full_slug":857,"created_at":858,"published_at":859,"updated_at":860},"6f2a31c3-6270-491e-80dd-ebbcb692ad31",167585444128479,"Alterssichtigkeit Behandlung","alterssichtigkeit-behandlung","de/blog/alterssichtigkeit-behandlung","2026-04-19T13:06:55.060Z","2026-04-20T12:39:25.419Z","2026-04-20T12:39:25.454Z",{"uuid":862,"id":863,"name":864,"slug":865,"full_slug":866,"created_at":867,"published_at":868,"updated_at":869},"6855224e-728e-4c84-b504-424a57c26a13",167584262194902,"Besser arbeiten ohne Brille","besser-arbeiten-ohne-brille","de/blog/besser-arbeiten-ohne-brille","2026-04-19T13:02:06.500Z","2026-04-21T09:15:00.653Z","2026-04-21T09:15:00.674Z",{"uuid":871,"id":872,"name":873,"slug":874,"full_slug":875,"created_at":876,"published_at":877,"updated_at":878},"93064dcf-5e59-474f-aec3-cef1d993bcf7",167583366350548,"Rotlicht Augen","rotlicht-augen","de/blog/rotlicht-augen","2026-04-19T12:58:27.790Z","2026-04-20T12:41:52.655Z","2026-04-20T12:41:52.682Z",{"uuid":880,"id":881,"name":882,"slug":883,"full_slug":884,"created_at":885,"published_at":886,"updated_at":887},"d672c592-7af8-4ed3-8992-8757f5ceedb7",167582150530766,"Sport und Alterssichtigkeit","sport-und-alterssichtigkeit","de/blog/sport-und-alterssichtigkeit","2026-04-19T12:53:30.959Z","2026-04-20T12:43:51.230Z","2026-04-20T12:43:51.253Z",{"uuid":889,"id":890,"name":891,"slug":892,"full_slug":893,"created_at":894,"published_at":895,"updated_at":896},"01ac4dc5-c52c-43f2-bc89-d3a5520d6886",167581063071404,"Visumax 800 St. Gallen","visumax-800-st-gallen","de/blog/visumax-800-st-gallen","2026-04-19T12:49:05.466Z","2026-04-21T09:16:48.624Z","2026-04-21T09:16:48.641Z",{"uuid":898,"id":899,"name":900,"slug":901,"full_slug":902,"created_at":903,"published_at":904,"updated_at":905},"2913a6e1-9db8-4918-83d8-f6fb5927c0fb",167580192622248,"Augenklinik Tansania","augenklinik-tansania","de/blog/augenklinik-tansania","2026-04-19T12:45:32.954Z","2026-04-20T12:44:41.942Z","2026-04-20T12:44:41.981Z",{"uuid":907,"id":908,"name":909,"slug":910,"full_slug":911,"created_at":912,"published_at":913,"updated_at":914},"3926d46e-fac2-4575-88da-f4edfda2a2a2",167579462309542,"Augenlinse","augenlinse","de/blog/augenlinse","2026-04-19T12:42:34.656Z","2026-04-20T12:45:45.016Z","2026-04-20T12:45:45.035Z",{"uuid":916,"id":917,"name":918,"slug":919,"full_slug":920,"created_at":921,"published_at":922,"updated_at":923},"32d93b49-cf8a-441f-b405-fbbfd1a8f806",167578598526826,"Handy ohne Brille","handy-ohne-brille","de/blog/handy-ohne-brille","2026-04-19T12:39:03.772Z","2026-04-20T12:46:32.113Z","2026-04-20T12:46:32.149Z",{"uuid":925,"id":926,"name":927,"slug":928,"full_slug":929,"created_at":930,"published_at":931,"updated_at":932},"71e79e3e-369d-4dab-9977-47dbc48f89b0",167577222578635,"Nie wieder Lesebrille im digitalen Zeitalter","nie-wieder-lesebrille-im-digitalen-zeitalter","de/blog/nie-wieder-lesebrille-im-digitalen-zeitalter","2026-04-19T12:33:27.848Z","2026-04-20T12:47:23.972Z","2026-04-20T12:47:24.001Z",{"uuid":934,"id":935,"name":936,"slug":937,"full_slug":938,"created_at":939,"published_at":940,"updated_at":941},"de20cdd3-460c-4738-b77b-285f35be1228",167575525732800,"Sønderborg 2026","sonderborg-2026","de/blog/sonderborg-2026","2026-04-19T12:26:33.577Z","2026-04-20T12:48:24.668Z","2026-04-20T12:48:24.685Z",{"uuid":943,"id":944,"name":945,"slug":946,"full_slug":947,"created_at":948,"published_at":949,"updated_at":950},"b4327c0d-ba45-4f50-8e35-611ef634e90a",167574832546237,"Familie Jørgensen","familie-joergensen-euroeyes","de/blog/familie-joergensen-euroeyes","2026-04-19T12:23:44.342Z","2026-04-20T12:49:25.689Z","2026-04-20T12:49:25.710Z",{"uuid":952,"id":953,"name":954,"slug":955,"full_slug":956,"created_at":957,"published_at":958,"updated_at":959},"147b846f-1389-4a46-a76e-476ad3395656",167573730959803,"Juckende Augen","juckende-augen","de/blog/juckende-augen","2026-04-19T12:19:15.399Z","2026-04-21T09:19:37.191Z","2026-04-21T09:19:37.224Z",{"uuid":961,"id":962,"name":963,"slug":964,"full_slug":965,"created_at":966,"published_at":967,"updated_at":968},"c589a27a-485c-4bec-a82e-33d8f955b0ee",167572076540313,"Erfolgsberichte Femto-LASIK","erfolgsberichte-femto-lasik","de/blog/erfolgsberichte-femto-lasik","2026-04-19T12:12:31.489Z","2026-04-21T09:18:53.684Z","2026-04-21T09:18:53.703Z",{"uuid":970,"id":971,"name":972,"slug":973,"full_slug":974,"created_at":975,"published_at":976,"updated_at":977},"4daa4b2a-8fb1-422f-90d6-d51f11c8afa0",167571534811537,"Rückblick Ed Sheeran","rueckblick-ed-sheeran","de/blog/rueckblick-ed-sheeran","2026-04-19T12:10:19.229Z","2026-04-20T12:53:02.115Z","2026-04-20T12:53:02.134Z",{"uuid":979,"id":980,"name":981,"slug":982,"full_slug":983,"created_at":984,"published_at":985,"updated_at":986},"899c0eb0-dcd2-4842-abc8-6ca9d5669b14",167570924895421,"Thomas Gottschalk Fan des Hauses","gottschalk-fan-des-hauses","de/blog/gottschalk-fan-des-hauses","2026-04-19T12:07:50.326Z","2026-04-20T12:54:05.235Z","2026-04-20T12:54:05.256Z",{"uuid":988,"id":989,"name":990,"slug":991,"full_slug":992,"created_at":993,"published_at":994,"updated_at":995},"ceef0c84-b141-42e2-a17e-63c058e52728",167570233928892,"Erfolgsberichte Jahre später","erfolgsberichte-jahre-spaeter","de/blog/erfolgsberichte-jahre-spaeter","2026-04-19T12:05:01.631Z","2026-04-20T12:54:40.086Z","2026-04-20T12:54:40.108Z",{"uuid":997,"id":998,"name":999,"slug":1000,"full_slug":1001,"created_at":1002,"published_at":1003,"updated_at":1004},"ecccc032-af7f-44f6-9f1a-7c15f539b11c",167569604365499,"Warum Patienten EuroEyes vertrauen","warum-patienten-euroeyes-vertrauen","de/blog/warum-patienten-euroeyes-vertrauen","2026-04-19T12:02:27.930Z","2026-04-21T09:15:43.325Z","2026-04-21T09:15:43.346Z",{"uuid":1006,"id":1007,"name":1008,"slug":1009,"full_slug":1010,"created_at":1011,"published_at":1012,"updated_at":1013},"6ca115d8-3fa7-40c0-99ab-364892c9a25a",167568886889658,"Erfolgsberichte Alterssichtigkeit","erfolgsberichte-alterssichtigkeit","de/blog/erfolgsberichte-alterssichtigkeit","2026-04-19T11:59:32.765Z","2026-04-20T12:56:33.305Z","2026-04-20T12:56:33.323Z",{"uuid":1015,"id":1016,"name":1017,"slug":1018,"full_slug":1019,"created_at":1020,"published_at":1021,"updated_at":1022},"40033125-d2c7-439d-967c-3431e85a15c3",167567795756214,"Erfolgsberichte SMILE","erfolgsberichte-smile","de/blog/erfolgsberichte-smile","2026-04-19T11:55:06.375Z","2026-04-20T12:58:11.245Z","2026-04-20T12:58:11.263Z",{"uuid":1024,"id":1025,"name":1026,"slug":1027,"full_slug":1028,"created_at":1029,"published_at":1030,"updated_at":1031},"d98633de-337a-449f-a448-0e198997b792",167566502018223,"Eröffnungsfeier Rückblick","eroeffnungsfeier-rueckblick","de/blog/eroeffnungsfeier-rueckblick","2026-04-19T11:49:50.520Z","2026-04-20T12:58:30.080Z","2026-04-20T12:58:30.096Z",{"uuid":1033,"id":1034,"name":1035,"slug":1036,"full_slug":1037,"created_at":1038,"published_at":1039,"updated_at":1040},"d103a095-4691-4048-8604-5b4c2efd5361",167565987880109,"Bewegende Geschichten","bewegende-geschichten","de/blog/bewegende-geschichten","2026-04-19T11:47:44.998Z","2026-04-20T12:58:42.278Z","2026-04-20T12:58:42.297Z",{"uuid":1042,"id":1043,"name":1044,"slug":1045,"full_slug":1046,"created_at":1047,"published_at":1048,"updated_at":1049},"23be5ace-84d2-49f0-bcde-216ee10c80c9",167565439614124,"Sehkraft verbessern","sehkraft-verbessern","de/blog/sehkraft-verbessern","2026-04-19T11:45:31.146Z","2026-04-20T13:01:28.434Z","2026-04-20T13:01:28.483Z",{"uuid":1051,"id":1052,"name":1053,"slug":1054,"full_slug":1055,"created_at":1056,"published_at":1057,"updated_at":1058},"149e3adb-8859-4854-9b51-dbfb466f39ff",167564643118249,"Hätte den Schritt früher wagen sollen","hatte-den-schritt-frueher-wagen-sollen","de/blog/hatte-den-schritt-frueher-wagen-sollen","2026-04-19T11:42:16.688Z","2026-04-21T09:15:21.333Z","2026-04-21T09:15:21.354Z",{"uuid":1060,"id":1061,"name":1062,"slug":1063,"full_slug":1064,"created_at":1065,"published_at":1066,"updated_at":1067},"9183b954-5abc-49ce-8bdf-9c13cc0bb6e1",167564228996255,"Dr. Jørgensen in der Schweiz","dr-joergensen-in-der-schweiz","de/blog/dr-joergensen-in-der-schweiz","2026-04-19T11:40:35.583Z","2026-04-20T13:03:41.974Z","2026-04-20T13:03:41.992Z",{"uuid":1069,"id":1070,"name":1071,"slug":1072,"full_slug":1073,"created_at":1074,"published_at":1075,"updated_at":1076},"75b5aaa6-405e-4962-879e-5d4294055245",167563513513917,"Ein ganz neues Lebensgefühl","ein-ganz-neues-lebensgefuehl","de/blog/ein-ganz-neues-lebensgefuehl","2026-04-19T11:37:40.906Z","2026-04-20T13:04:01.305Z","2026-04-20T13:04:01.333Z",{"uuid":1078,"id":1079,"name":1080,"slug":1081,"full_slug":1082,"created_at":1083,"published_at":1084,"updated_at":1085},"c0abf1e7-77e1-4d9d-992f-cb6b23cbfe42",167562814265276,"EuroEyes Eröffnung","euroeyes-eroeffnung","de/blog/euroeyes-eroeffnung","2026-04-19T11:34:50.191Z","2026-04-20T13:05:14.051Z","2026-04-20T13:05:14.133Z",{"uuid":1087,"id":1088,"name":1089,"slug":1090,"full_slug":1091,"created_at":1092,"published_at":1093,"updated_at":1094},"7181971d-ed2f-461f-8b46-c5852dceb1e3",167562498721721,"Light Adjustable Lens","light-adjustable-lens","de/blog/light-adjustable-lens","2026-04-19T11:33:33.153Z","2026-04-20T13:06:33.779Z","2026-04-20T13:06:33.798Z",{"uuid":1096,"id":1097,"name":1098,"slug":1099,"full_slug":1100,"created_at":1101,"published_at":1102,"updated_at":1103},"7a2488e1-1b09-4166-8fa8-0bec18c0d7c9",167562073102264,"Gleitsichtbrille Probleme","gleitsichtbrille-probleme","de/blog/gleitsichtbrille-probleme","2026-04-19T11:31:49.243Z","2026-04-20T13:07:38.808Z","2026-04-20T13:07:38.830Z",{"uuid":1105,"id":1106,"name":1107,"slug":1108,"full_slug":1109,"created_at":1110,"published_at":1111,"updated_at":1112},"6110d3d6-0ff8-4c6a-8d6b-029babba38fd",167560880244661,"LASIK oder PRK","lasik-oder-prk","de/blog/lasik-oder-prk","2026-04-19T11:26:58.018Z","2026-04-20T13:12:35.993Z","2026-04-20T13:12:36.019Z",{"uuid":1114,"id":1115,"name":1116,"slug":1117,"full_slug":1118,"created_at":1119,"published_at":1120,"updated_at":1121},"72be729a-0c01-4693-869a-c1d29b17d486",167560354076595,"Trockene Augen im Sommer","trockene-augen-im-sommer","de/blog/trockene-augen-im-sommer","2026-04-19T11:24:49.560Z","2026-04-20T13:14:27.514Z","2026-04-20T13:14:27.534Z",{"uuid":1123,"id":1124,"name":1125,"slug":1126,"full_slug":1127,"created_at":1128,"published_at":1129,"updated_at":1130},"9c2b6063-ed51-41e2-8f80-23687d73c841",167559936026546,"Trockene Augen Kontaktlinsen","trockene-augen-kontaktlinsen","de/blog/trockene-augen-kontaktlinsen","2026-04-19T11:23:07.495Z","2026-04-20T13:18:42.547Z","2026-04-20T13:18:42.575Z",{"uuid":1132,"id":1133,"name":1134,"slug":1135,"full_slug":1136,"created_at":1137,"published_at":1138,"updated_at":1139},"f46160e3-3381-4354-8638-f2cdfece23ad",167559421564848,"Beleuchtung am Arbeitsplatz","beleuchtung-am-arbeitsplatz","de/blog/beleuchtung-am-arbeitsplatz","2026-04-19T11:21:01.895Z","2026-04-21T09:11:54.345Z","2026-04-21T09:11:54.394Z",{"uuid":1141,"id":1142,"name":1143,"slug":1144,"full_slug":1145,"created_at":1146,"published_at":1147,"updated_at":1148},"4fcac54f-900f-46a0-9ade-cd3af3d9d23b",167559123511215,"Schlupflider","schlupflider","de/blog/schlupflider","2026-04-19T11:19:49.127Z","2026-04-20T13:21:44.108Z","2026-04-20T13:21:44.131Z",{"uuid":1150,"id":1151,"name":1152,"slug":1153,"full_slug":1154,"created_at":1155,"published_at":1156,"updated_at":1157},"599a59c6-63c4-41cb-8389-6e638cd21c4d",167558735931310,"SMILE Heilungsverlauf","smile-heilungsverlauf","de/blog/smile-heilungsverlauf","2026-04-19T11:18:14.503Z","2026-04-20T13:23:30.150Z","2026-04-20T13:23:30.170Z",{"uuid":1159,"id":1160,"name":1161,"slug":1162,"full_slug":1163,"created_at":1164,"published_at":1165,"updated_at":1166},"a0a27f8e-b4ae-4b60-85d1-e649a7191eaa",167558252988333,"Wimpernserum mit Hormonen","wimpernserum-mit-hormonen","de/blog/wimpernserum-mit-hormonen","2026-04-19T11:16:16.599Z","2026-04-20T13:28:51.869Z","2026-04-20T13:28:51.900Z",{"uuid":1168,"id":1169,"name":1170,"slug":1171,"full_slug":1172,"created_at":1173,"published_at":1174,"updated_at":1175},"73654992-e9a6-46fa-bbc9-7e4c2a415e00",167557782828972,"Brille Kratzer entfernen","brille-kratzer-entfernen","de/blog/brille-kratzer-entfernen","2026-04-19T11:14:21.813Z","2026-04-20T13:31:03.204Z","2026-04-20T13:31:03.222Z",{"uuid":1177,"id":1178,"name":1179,"slug":1180,"full_slug":1181,"created_at":1182,"published_at":1183,"updated_at":1184},"c96e96f2-93e2-40b8-8c92-a5176fd7f854",167557394298793,"Refraktiver Linsenaustausch Heilung","refraktiver-linsenaustausch-heilung","de/blog/refraktiver-linsenaustausch-heilung","2026-04-19T11:12:46.956Z","2026-04-21T09:14:18.897Z","2026-04-21T09:14:18.921Z",{"uuid":1186,"id":1187,"name":1188,"slug":1189,"full_slug":1190,"created_at":1191,"published_at":1192,"updated_at":1193},"4d9f4c23-1681-406e-a829-d501f062da62",167556239508064,"Schwimmen mit Kontaktlinsen","schwimmen-mit-kontaktlinsen","de/blog/schwimmen-mit-kontaktlinsen","2026-04-19T11:08:05.026Z","2026-04-20T13:37:10.181Z","2026-04-20T13:37:10.203Z",{"uuid":1195,"id":1196,"name":1197,"slug":1198,"full_slug":1199,"created_at":1200,"published_at":1201,"updated_at":1202},"34b16e0b-5d98-445b-8a84-3555785981cf",167555797148063,"Schlafmangel Augen","schlafmangel-augen","de/blog/schlafmangel-augen","2026-04-19T11:06:17.029Z","2026-04-20T13:41:42.954Z","2026-04-20T13:41:42.989Z",{"uuid":1204,"id":1205,"name":1206,"slug":1207,"full_slug":1208,"created_at":1209,"published_at":1210,"updated_at":1211},"dc84a97c-72d4-4f3e-a43a-65eef54c5534",167555107344402,"Ab wann Augen lasern","ab-wann-augen-lasern","de/blog/ab-wann-augen-lasern","2026-04-19T11:03:28.618Z","2026-04-20T13:45:29.957Z","2026-04-20T13:45:29.999Z",{"uuid":1213,"id":1214,"name":1215,"slug":1216,"full_slug":1217,"created_at":1218,"published_at":1219,"updated_at":1220},"961a0298-44a5-411a-a334-e07c35ac55b9",167554466901764,"Räumliches Sehen","raeumliches-sehen","de/blog/raeumliches-sehen","2026-04-19T11:00:52.260Z","2026-04-20T13:45:47.732Z","2026-04-20T13:45:47.802Z",{"uuid":1222,"id":1223,"name":1224,"slug":1225,"full_slug":1226,"created_at":1227,"published_at":1228,"updated_at":1229},"e2468947-a9b8-4eb4-806f-8bac96210113",167553993768705,"Gelbe Augen","gelbe-augen","de/blog/gelbe-augen","2026-04-19T10:58:56.750Z","2026-04-20T13:46:07.600Z","2026-04-20T13:46:07.632Z",{"uuid":1231,"id":1232,"name":1233,"slug":1234,"full_slug":1235,"created_at":1236,"published_at":1237,"updated_at":1238},"22a75eb5-a9fe-469d-9398-ffde6ecfe8b0",167553441079038,"Augenlasern Krankschreibung","augenlasern-krankschreibung","de/blog/augenlasern-krankschreibung","2026-04-19T10:56:41.816Z","2026-04-20T13:49:30.659Z","2026-04-20T13:49:30.685Z",{"uuid":1240,"id":1241,"name":1242,"slug":1243,"full_slug":1244,"created_at":1245,"published_at":1246,"updated_at":1247},"cc39368c-481d-463d-8a69-fd6221277737",167552834068218,"Brille Kosten","brille-kosten","de/blog/brille-kosten","2026-04-19T10:54:13.617Z","2026-04-20T13:51:02.042Z","2026-04-20T13:51:02.063Z",{"uuid":1249,"id":1250,"name":1251,"slug":1252,"full_slug":1253,"created_at":1254,"published_at":1255,"updated_at":1256},"828c92ff-ec22-45af-96ee-bbd261502c13",167552424943349,"Milien Auge","milien-auge","de/blog/milien-auge","2026-04-19T10:52:33.737Z","2026-04-20T13:51:44.049Z","2026-04-20T13:51:44.072Z",{"uuid":1258,"id":1259,"name":1260,"slug":1261,"full_slug":1262,"created_at":1263,"published_at":1264,"updated_at":1265},"e0a54cc6-d78b-451e-8d6b-7731eda24a59",167551969103599,"Trockene Augen im Herbst","trockene-augen-im-herbst","de/blog/trockene-augen-im-herbst","2026-04-19T10:50:42.447Z","2026-04-20T13:54:08.044Z","2026-04-20T13:54:08.066Z",{"uuid":1267,"id":1268,"name":1269,"slug":1270,"full_slug":1271,"created_at":1272,"published_at":1273,"updated_at":1274},"7058c580-f460-4466-a6a1-d4ef8f0d6abb",167551534223082,"Kontaktlinsen duschen","kontaktlinsen-duschen","de/blog/kontaktlinsen-duschen","2026-04-19T10:48:56.274Z","2026-04-21T09:10:58.540Z","2026-04-21T09:10:58.562Z",{"uuid":1276,"id":1277,"name":1278,"slug":1279,"full_slug":1280,"created_at":1281,"published_at":1282,"updated_at":1283},"582ad0c6-5e31-4eac-b2aa-fb956100ea3d",167551276916455,"LASIK vs. LASEK","lasik-vs-lasek","de/blog/lasik-vs-lasek","2026-04-19T10:47:53.454Z","2026-04-20T13:59:38.193Z","2026-04-20T13:59:38.215Z",{"uuid":1285,"id":1286,"name":1287,"slug":1288,"full_slug":1289,"created_at":1290,"published_at":1291,"updated_at":1292},"b8c29123-498c-49d3-b867-0f11e5618f82",167550930063073,"Trockene Augen nach LASIK","trockene-augen-nach-lasik","de/blog/trockene-augen-nach-lasik","2026-04-19T10:46:28.774Z","2026-04-20T14:01:16.342Z","2026-04-20T14:01:16.377Z",{"uuid":1294,"id":1295,"name":1296,"slug":1297,"full_slug":1298,"created_at":1299,"published_at":1300,"updated_at":1301},"8b4f7883-60e1-418c-90b5-57a5e1611c12",167550530289363,"Schlafsand","schlafsand","de/blog/schlafsand","2026-04-19T10:44:51.174Z","2026-04-20T14:02:41.349Z","2026-04-20T14:02:41.384Z",{"uuid":1303,"id":1304,"name":1305,"slug":1306,"full_slug":1307,"created_at":1308,"published_at":1309,"updated_at":1310},"5ad9692b-4642-4f99-9caf-3f9827a6b3d8",167550182923986,"Vorsorgeuntersuchung Augen","vorsorgeuntersuchung-augen","de/blog/vorsorgeuntersuchung-augen","2026-04-19T10:43:26.368Z","2026-04-20T14:04:21.875Z","2026-04-20T14:04:21.900Z",{"uuid":1312,"id":1313,"name":1314,"slug":1315,"full_slug":1316,"created_at":1317,"published_at":1318,"updated_at":1319},"bc3e9cff-c63a-40b8-8997-b5d382c15405",167549777305294,"ADHS Augen","adhs-augen","de/blog/adhs-augen","2026-04-19T10:41:47.341Z","2026-04-20T14:05:25.708Z","2026-04-20T14:05:25.742Z",{"uuid":1321,"id":1322,"name":1323,"slug":1324,"full_slug":1325,"created_at":1326,"published_at":1327,"updated_at":1328},"fed92adb-a658-4859-9e4e-48c2a6458d34",167549075923540,"Kontaktlinsen bei Kurzsichtigkeit","kontaktlinsen-bei-kurzsichtigkeit","de/blog/kontaktlinsen-bei-kurzsichtigkeit","2026-04-19T10:38:56.104Z","2026-04-20T14:09:42.348Z","2026-04-20T14:09:42.431Z",{"uuid":1330,"id":1331,"name":1332,"slug":1333,"full_slug":1334,"created_at":1335,"published_at":1336,"updated_at":1337},"42538812-19c4-41f6-9bb9-39eebf92a3eb",167548683811318,"Kantenfilterbrille","kantenfilterbrille","de/blog/kantenfilterbrille","2026-04-19T10:37:20.373Z","2026-04-20T14:10:39.701Z","2026-04-20T14:10:39.722Z",{"uuid":1339,"id":1340,"name":1341,"slug":1342,"full_slug":1343,"created_at":1344,"published_at":1345,"updated_at":1346},"e3f85db5-7f0c-4142-ab2c-2b60aee6543f",167547920546289,"Schlecht sehen trotz Brille","schlecht-sehen-trotz-brille","de/blog/schlecht-sehen-trotz-brille","2026-04-19T10:34:14.026Z","2026-04-20T14:14:00.004Z","2026-04-20T14:14:00.033Z",{"uuid":1348,"id":1349,"name":1350,"slug":1351,"full_slug":1352,"created_at":1353,"published_at":1354,"updated_at":1355},"4448e022-b775-425f-bad6-d2cfcd7df2e1",167547209742831,"Kontaktlinsen bei Weitsichtigkeit","kontaktlinsen-bei-weitsichtigkeit","de/blog/kontaktlinsen-bei-weitsichtigkeit","2026-04-19T10:31:20.492Z","2026-04-20T14:18:13.526Z","2026-04-20T14:18:13.557Z",{"uuid":1357,"id":1358,"name":1359,"slug":1360,"full_slug":1361,"created_at":1362,"published_at":1363,"updated_at":1364},"f2da2857-9a50-4b0f-9967-59a81255b080",167546505845229,"Brille bei Farbenblindheit","brille-bei-farbenblindheit","de/blog/brille-bei-farbenblindheit","2026-04-19T10:28:28.643Z","2026-04-20T14:19:58.535Z","2026-04-20T14:19:58.561Z",{"uuid":1366,"id":1367,"name":1368,"slug":1369,"full_slug":1370,"created_at":1371,"published_at":1372,"updated_at":1373},"fe974e19-5590-4f5f-b880-16a3b201835e",167545631865318,"Alte Brillen spenden","alte-brillen-spenden","de/blog/alte-brillen-spenden","2026-04-19T10:24:55.270Z","2026-04-20T14:21:40.302Z","2026-04-20T14:21:40.326Z",{"uuid":1375,"id":1376,"name":1377,"slug":1378,"full_slug":1379,"created_at":1380,"published_at":1381,"updated_at":1382},"3171c30e-16f7-4e83-9ad2-514ecf7f8267",167545228151267,"SMILE Pro Kosten","smile-pro-kosten","de/blog/smile-pro-kosten","2026-04-19T10:23:16.705Z","2026-04-20T14:22:14.658Z","2026-04-20T14:22:14.680Z",{"uuid":1384,"id":1385,"name":1386,"slug":1387,"full_slug":1388,"created_at":1389,"published_at":1390,"updated_at":1391},"19bf5a9e-1b66-4bc8-a384-46551a436b38",167544830339554,"Augen bewegen sich im Schlaf","augen-bewegen-sich-im-schlaf","de/blog/augen-bewegen-sich-im-schlaf","2026-04-19T10:21:39.585Z","2026-04-20T14:22:25.659Z","2026-04-20T14:22:25.674Z",{"uuid":1393,"id":1394,"name":1395,"slug":1396,"full_slug":1397,"created_at":1398,"published_at":1399,"updated_at":1400},"88e95857-0a32-458e-a28a-1990de7d5d39",167544462744033,"Wie oft blinzelt man am Tag","wie-oft-blinzelt-man-am-tag","de/blog/wie-oft-blinzelt-man-am-tag","2026-04-19T10:20:09.838Z","2026-04-20T14:24:13.405Z","2026-04-20T14:24:13.442Z",{"uuid":1402,"id":1403,"name":1404,"slug":1405,"full_slug":1406,"created_at":1407,"published_at":1408,"updated_at":1409},"81727c99-536e-4314-8cc6-8557955a7fbf",167544073517534,"Farbsehen & Farbwahrnehmung","farbsehen-farbwahrnehmung","de/blog/farbsehen-farbwahrnehmung","2026-04-19T10:18:34.813Z","2026-04-20T14:24:47.310Z","2026-04-20T14:24:47.332Z",{"uuid":1411,"id":1412,"name":1413,"slug":1414,"full_slug":1415,"created_at":1416,"published_at":1417,"updated_at":1418},"3b7bfacd-449a-489a-8f9a-9d2a12c6d152",167543714757084,"Augenlasern Betäubung","augen-lasern-betaeubung","de/blog/augen-lasern-betaeubung","2026-04-19T10:17:07.224Z","2026-04-20T14:25:37.934Z","2026-04-20T14:25:37.954Z",{"uuid":1420,"id":1421,"name":1422,"slug":1423,"full_slug":1424,"created_at":1425,"published_at":1426,"updated_at":1427},"4ceb0503-d133-45e0-a6f9-fc0a3a146ed3",167543332604377,"Lutein Augen","lutein-augen","de/blog/lutein-augen","2026-04-19T10:15:33.924Z","2026-04-20T14:26:30.119Z","2026-04-20T14:26:30.140Z",{"uuid":1429,"id":1430,"name":1431,"slug":1432,"full_slug":1433,"created_at":1434,"published_at":1435,"updated_at":1436},"d4657a48-8f7f-4a62-be69-44bbe0711c67",167542912752086,"Augenyoga","augenyoga","de/blog/augenyoga","2026-04-19T10:13:51.422Z","2026-04-20T14:27:54.677Z","2026-04-20T14:27:54.703Z",{"uuid":1438,"id":1439,"name":1440,"slug":1441,"full_slug":1442,"created_at":1443,"published_at":1444,"updated_at":1445},"e61ca3ef-ba58-4f43-90ba-3f4ee35826de",167542599371220,"Kontaktlinsen Autofahren","kontaktlinsen-autofahren","de/blog/kontaktlinsen-autofahren","2026-04-19T10:12:34.915Z","2026-04-21T09:13:55.867Z","2026-04-21T09:13:55.887Z",{"uuid":1447,"id":1448,"name":1449,"slug":1450,"full_slug":1451,"created_at":1452,"published_at":1453,"updated_at":1454},"f6911251-1c94-4965-8217-bed308ac86c2",167542192413138,"Kontaktlinsen Alterssichtigkeit","kontaktlinsen-alterssichtigkeit","de/blog/kontaktlinsen-alterssichtigkeit","2026-04-19T10:10:55.558Z","2026-04-20T14:31:39.195Z","2026-04-20T14:31:39.223Z",{"uuid":1456,"id":1457,"name":1458,"slug":1459,"full_slug":1460,"created_at":1461,"published_at":1462,"updated_at":1463},"304e70e7-a5f8-4615-ab6c-833d31475184",167541786102224,"Augenlasern bei Diabetes","augenlasern-bei-diabetes","de/blog/augenlasern-bei-diabetes","2026-04-19T10:09:16.363Z","2026-04-20T14:33:43.767Z","2026-04-20T14:33:43.788Z",{"uuid":1465,"id":1466,"name":1467,"slug":1468,"full_slug":1469,"created_at":1470,"published_at":1471,"updated_at":1472},"6db7d8aa-1ec5-4d10-bb4f-9ea3498c4807",167541128156415,"Augen nachlasern","augen-nachlasern","de/blog/augen-nachlasern","2026-04-19T10:06:35.734Z","2026-04-20T14:36:11.365Z","2026-04-20T14:36:11.391Z",{"uuid":1474,"id":1475,"name":1476,"slug":1477,"full_slug":1478,"created_at":1479,"published_at":1480,"updated_at":1481},"db633bca-5034-4367-b5fa-f8c11d1cf8ad",167540419962108,"Getönte Kontaktlinsen","getoente-kontaktlinsen","de/blog/getoente-kontaktlinsen","2026-04-19T10:03:42.831Z","2026-04-20T14:39:14.133Z","2026-04-20T14:39:14.160Z",{"uuid":348,"id":347,"name":343,"slug":825,"full_slug":826,"created_at":344,"published_at":345,"updated_at":346},{"uuid":1484,"id":1485,"name":1486,"slug":1487,"full_slug":1488,"created_at":1489,"published_at":1490,"updated_at":1491},"b4541324-9ce7-413e-98ad-32573464e672",167539613754616,"Tränensäcke","traenensaecke","de/blog/traenensaecke","2026-04-19T10:00:26.002Z","2026-04-20T14:42:37.046Z","2026-04-20T14:42:37.080Z",{"uuid":1493,"id":1494,"name":1495,"slug":1496,"full_slug":1497,"created_at":1498,"published_at":1499,"updated_at":1500},"132342ef-6e07-4c0e-8ced-59cbb65d1537",167539278824693,"Brillenreinigung","brillenreinigung","de/blog/brillenreinigung","2026-04-19T09:59:04.232Z","2026-04-20T14:43:41.608Z","2026-04-20T14:43:41.629Z",{"uuid":1502,"id":1503,"name":1504,"slug":1505,"full_slug":1506,"created_at":1507,"published_at":1508,"updated_at":1509},"29c9850c-f2fa-4e2e-bb9a-313dbb5c07bf",167538854286580,"Monovision","monovision","de/blog/monovision","2026-04-19T09:57:20.587Z","2026-04-20T14:46:08.728Z","2026-04-20T14:46:08.758Z",{"uuid":1511,"id":1512,"name":1513,"slug":1514,"full_slug":1515,"created_at":1516,"published_at":1517,"updated_at":1518},"8ac23783-88bb-4102-a370-a9df90440d64",167538209703155,"Augenlasern Dioptrien","augen-lasern-dioptrien","de/blog/augen-lasern-dioptrien","2026-04-19T09:54:43.217Z","2026-04-20T14:49:16.369Z","2026-04-20T14:49:16.396Z",{"uuid":1520,"id":1521,"name":1522,"slug":1523,"full_slug":1524,"created_at":1525,"published_at":1526,"updated_at":1527},"d8473c7f-e353-4596-8737-b55f58d76df5",167537494529263,"Wie lange hält Augenlasern","augen-lasern-wie-lange-haelt-das","de/blog/augen-lasern-wie-lange-haelt-das","2026-04-19T09:51:48.616Z","2026-04-20T14:51:10.989Z","2026-04-20T14:51:11.009Z",{"uuid":1529,"id":1530,"name":1531,"slug":1532,"full_slug":1533,"created_at":1534,"published_at":1535,"updated_at":1536},"a2bda291-183a-4d3d-a417-2e8bcbebc581",167536972661994,"Narben im Auge","narben-im-auge","de/blog/narben-im-auge","2026-04-19T09:49:41.204Z","2026-04-20T14:52:34.758Z","2026-04-20T14:52:34.780Z",{"uuid":1538,"id":1539,"name":1540,"slug":1541,"full_slug":1542,"created_at":1543,"published_at":1544,"updated_at":1545},"bfadb10e-0671-4b6c-a3f7-7a0ecf838398",167536298181865,"Kurzsichtigkeit im Alter besser","kurzsichtigkeit-im-alter-besser","de/blog/kurzsichtigkeit-im-alter-besser","2026-04-19T09:46:56.537Z","2026-04-20T14:56:26.959Z","2026-04-20T14:56:26.983Z",{"uuid":1547,"id":1548,"name":1549,"slug":1550,"full_slug":1551,"created_at":1552,"published_at":1553,"updated_at":1554},"3dac8f80-a9d9-4551-a391-ad84a74bddc3",167535946335463,"Augenfarbe ändern","augenfarbe-aendern","de/blog/augenfarbe-aendern","2026-04-19T09:45:30.640Z","2026-04-20T14:57:21.667Z","2026-04-20T14:57:21.693Z",{"uuid":1556,"id":1557,"name":1558,"slug":1559,"full_slug":1560,"created_at":1561,"published_at":1562,"updated_at":1563},"58b0e870-4405-444b-b74d-66a00eba569b",167535352714469,"Kurzsichtigkeit Korrektur","kurzsichtigkeit-korrektur","de/blog/kurzsichtigkeit-korrektur","2026-04-19T09:43:05.711Z","2026-04-20T15:01:34.543Z","2026-04-20T15:01:34.576Z",{"uuid":1565,"id":1566,"name":1567,"slug":1568,"full_slug":1569,"created_at":1570,"published_at":1571,"updated_at":1572},"9d321256-5ea5-4e34-880e-6dcc9337bc48",167535015879908,"Mit Kontaktlinsen schlafen","mit-kontaktlinsen-schlafen","de/blog/mit-kontaktlinsen-schlafen","2026-04-19T09:41:43.476Z","2026-04-20T15:05:08.810Z","2026-04-20T15:05:08.838Z",{"uuid":1574,"id":1575,"name":1576,"slug":1577,"full_slug":1578,"created_at":1579,"published_at":1580,"updated_at":1581},"d626ff20-8444-460a-830b-f70883182663",167534333389713,"Weitsichtigkeit Korrektur","weitsichtigkeit-korrektur","de/blog/weitsichtigkeit-korrektur","2026-04-19T09:38:56.851Z","2026-04-20T15:08:24.059Z","2026-04-20T15:08:24.082Z",{"uuid":1583,"id":1584,"name":1585,"slug":1586,"full_slug":1587,"created_at":1588,"published_at":1589,"updated_at":1590},"ae848b14-9d97-4c7c-aec4-2f7443afce02",167525720107778,"Nie wieder Brille","nie-wieder-brille","de/blog/nie-wieder-brille","2026-04-19T09:03:54.001Z","2026-04-21T04:28:24.274Z","2026-04-21T04:28:24.302Z",{"uuid":1592,"id":1593,"name":1594,"slug":1595,"full_slug":1596,"created_at":1597,"published_at":1598,"updated_at":1599},"48c7581d-1f77-4777-8c10-a2a1abe1af00",167525035739905,"Brille zum Autofahren","brille-zum-autofahren","de/blog/brille-zum-autofahren","2026-04-19T09:01:06.917Z","2026-04-21T04:30:29.967Z","2026-04-21T04:30:29.993Z",{"uuid":1601,"id":1602,"name":1603,"slug":1604,"full_slug":1605,"created_at":1606,"published_at":1607,"updated_at":1608},"cb9a0712-c0ce-42ef-8607-d63fc45ab30f",167523825490684,"Hornhautverkrümmung lasern","hornhautverkruemmung-lasern","de/blog/hornhautverkruemmung-lasern","2026-04-19T08:56:11.447Z","2026-04-21T04:34:13.549Z","2026-04-21T04:34:13.576Z",{"uuid":1610,"id":1611,"name":1612,"slug":1613,"full_slug":1614,"created_at":1615,"published_at":1616,"updated_at":1617},"a59226f3-a302-4904-8e89-b02ce0bd72ac",167523223579387,"Kurzsichtigkeit lasern","kurzsichtigkeit-lasern","de/blog/kurzsichtigkeit-lasern","2026-04-19T08:53:44.497Z","2026-04-21T09:10:24.449Z","2026-04-21T09:10:24.475Z",{"uuid":1619,"id":1620,"name":1621,"slug":1622,"full_slug":1623,"created_at":1624,"published_at":1625,"updated_at":1626},"66c2f27f-af8e-438d-ba5a-f19a488a407f",167522221996794,"Weitsichtigkeit lasern","weitsichtigkeit-lasern","de/blog/weitsichtigkeit-lasern","2026-04-19T08:49:39.970Z","2026-04-21T04:40:44.634Z","2026-04-21T04:40:44.654Z",{"uuid":1628,"id":1629,"name":1630,"slug":1631,"full_slug":1632,"created_at":1633,"published_at":1634,"updated_at":1635},"bcf4de0f-efad-41fa-a551-4a8bff8d9d86",167521655823097,"Stechen im Auge","stechen-im-auge","de/blog/stechen-im-auge","2026-04-19T08:47:21.743Z","2026-04-21T04:43:44.729Z","2026-04-21T04:43:44.749Z",{"uuid":1637,"id":1638,"name":1639,"slug":1640,"full_slug":1641,"created_at":1642,"published_at":1643,"updated_at":1644},"93d29e3f-3ccd-43cf-bb24-f6a3d94d7724",167520475171573,"Linsenimplantation Kosten Schweiz","linsenimplantation-kosten-schweiz","de/blog/linsenimplantation-kosten-schweiz","2026-04-19T08:42:33.498Z","2026-04-21T04:47:45.685Z","2026-04-21T04:47:45.711Z",{"uuid":1646,"id":1647,"name":1648,"slug":1649,"full_slug":1650,"created_at":1651,"published_at":1652,"updated_at":1653},"056cc871-0d87-48fe-867b-9a6a613101b2",167519798823665,"Augenringe","augenringe","de/blog/augenringe","2026-04-19T08:39:48.375Z","2026-04-21T09:14:39.010Z","2026-04-21T09:14:39.034Z",{"uuid":1655,"id":1656,"name":1657,"slug":1658,"full_slug":1659,"created_at":1660,"published_at":1661,"updated_at":1662},"9da65220-7052-47d1-acdd-4700acbb1e18",167519328605728,"Pollenallergie Augen","pollenallergie-augen","de/blog/pollenallergie-augen","2026-04-19T08:37:53.575Z","2026-04-21T04:50:40.194Z","2026-04-21T04:50:40.230Z",{"uuid":1664,"id":1665,"name":1666,"slug":1667,"full_slug":1668,"created_at":1669,"published_at":1670,"updated_at":1671},"6805c4c0-68a8-499b-a705-408d1c6d6175",167518895293983,"Dämmerungssehen","daemmerungssehen","de/blog/daemmerungssehen","2026-04-19T08:36:07.787Z","2026-04-21T04:52:29.974Z","2026-04-21T04:52:29.993Z",{"uuid":1673,"id":1674,"name":1675,"slug":1676,"full_slug":1677,"created_at":1678,"published_at":1679,"updated_at":1680},"9e70a88c-7746-4697-94a2-e18b2037f703",167518489937436,"Augenlasern Schmerzen","augen-lasern-schmerzen","de/blog/augen-lasern-schmerzen","2026-04-19T08:34:28.824Z","2026-04-21T04:54:34.268Z","2026-04-21T04:54:34.294Z",{"uuid":1682,"id":1683,"name":1684,"slug":1685,"full_slug":1686,"created_at":1687,"published_at":1688,"updated_at":1689},"5ff854ba-514a-4a2d-ba46-e6f6b83e227b",167518165505561,"Kopfschmerzen hinter den Augen","kopfschmerzen-hinter-den-augen","de/blog/kopfschmerzen-hinter-den-augen","2026-04-19T08:33:09.617Z","2026-04-21T09:13:11.474Z","2026-04-21T09:13:11.499Z",{"uuid":1691,"id":1692,"name":1693,"slug":1694,"full_slug":1695,"created_at":1696,"published_at":1697,"updated_at":1698},"92753a34-1c47-4455-ab6a-0920a0bb7d1d",167517734426136,"Alkohol Augen","alkohol-augen","de/blog/alkohol-augen","2026-04-19T08:31:24.372Z","2026-04-21T04:58:54.415Z","2026-04-21T04:58:54.437Z",{"uuid":1700,"id":1701,"name":1702,"slug":1703,"full_slug":1704,"created_at":1705,"published_at":1706,"updated_at":1707},"b585cc06-0342-4bac-8b42-9a84feff3138",167517273609751,"Eisenmangel Symptome Augen","eisenmangel-symptome-augen","de/blog/eisenmangel-symptome-augen","2026-04-19T08:29:31.867Z","2026-04-21T05:00:12.958Z","2026-04-21T05:00:12.986Z",{"uuid":1709,"id":1710,"name":1711,"slug":1712,"full_slug":1713,"created_at":1714,"published_at":1715,"updated_at":1716},"340d74ac-822a-479b-ae61-b8c3a0229714",167516089665044,"Linsenimplantation Risiken","linsenimplantation-risiken","de/blog/linsenimplantation-risiken","2026-04-19T08:24:42.814Z","2026-04-21T05:02:58.555Z","2026-04-21T05:02:58.576Z",{"uuid":1718,"id":1719,"name":1720,"slug":1721,"full_slug":1722,"created_at":1723,"published_at":1724,"updated_at":1725},"c537d766-cb5f-4a92-bbeb-0bb1097561e0",167515405379090,"Brillenpass","brillenpass","de/blog/brillenpass","2026-04-19T08:21:55.757Z","2026-04-21T05:10:44.768Z","2026-04-21T05:10:44.788Z",{"uuid":1727,"id":1728,"name":1729,"slug":1730,"full_slug":1731,"created_at":1732,"published_at":1733,"updated_at":1734},"36cbc69d-640b-49d1-951f-977c08e942a0",167514919638545,"Kontaktlinsen Sport","kontaktlinsen-sport","de/blog/kontaktlinsen-sport","2026-04-19T08:19:57.169Z","2026-04-21T05:08:39.408Z","2026-04-21T05:08:39.428Z",{"uuid":1736,"id":1737,"name":1738,"slug":1739,"full_slug":1740,"created_at":1741,"published_at":1742,"updated_at":1743},"530cfc90-8ee6-4f7b-9359-12b57902fc25",167514440193552,"Augenlaser oder Linsenimplantat","augenlaser-oder-linsenimplantat","de/blog/augenlaser-oder-linsenimplantat","2026-04-19T08:18:00.114Z","2026-04-21T05:07:40.020Z","2026-04-21T05:07:40.042Z",{"uuid":1745,"id":1746,"name":1747,"slug":1748,"full_slug":1749,"created_at":1750,"published_at":1751,"updated_at":1752},"503e282e-805e-44a9-9be3-5a212c61b435",167513273996813,"Kontaktlinse im Auge verloren","kontaktlinse-im-auge-verloren","de/blog/kontaktlinse-im-auge-verloren","2026-04-19T08:13:15.401Z","2026-04-21T05:05:14.605Z","2026-04-21T05:05:14.625Z",{"uuid":1754,"id":1755,"name":1756,"slug":1757,"full_slug":1758,"created_at":1759,"published_at":1760,"updated_at":1761},"81d34346-308e-43c3-bd84-3354bd803033",167512844658187,"Augenzucken","augenzucken","de/blog/augenzucken","2026-04-19T08:11:30.581Z","2026-04-21T05:04:27.634Z","2026-04-21T05:04:27.660Z",{"uuid":1763,"id":1764,"name":1765,"slug":1766,"full_slug":1767,"created_at":1768,"published_at":1769,"updated_at":1770},"ed44e69a-4c99-44c5-8ee4-eac18d982871",167512430822922,"Entspiegelte Brillengläser","entspiegelte-brillenglaeser","de/blog/entspiegelte-brillenglaeser","2026-04-19T08:09:49.547Z","2026-04-21T05:22:31.208Z","2026-04-21T05:22:31.231Z",{"uuid":1772,"id":1773,"name":1774,"slug":1775,"full_slug":1776,"created_at":1777,"published_at":1778,"updated_at":1779},"5d1b5c66-a2ce-43f1-9688-360e06300dd0",167511133941641,"Neue Brille Kopfschmerzen","neue-brille-kopfschmerzen","de/blog/neue-brille-kopfschmerzen","2026-04-19T08:04:32.924Z","2026-04-21T05:21:34.828Z","2026-04-21T05:21:34.852Z",{"uuid":1781,"id":1782,"name":1783,"slug":1784,"full_slug":1785,"created_at":1786,"published_at":1787,"updated_at":1788},"6b444983-4b99-4ea4-b8cd-f0d48272ff6e",167510513913436,"Verhalten nach Augenlasern","verhalten-nach-augenlasern","de/blog/verhalten-nach-augenlasern","2026-04-19T08:02:01.550Z","2026-04-21T05:19:09.599Z","2026-04-21T05:19:09.620Z",{"uuid":1790,"id":1791,"name":1792,"slug":1793,"full_slug":1794,"created_at":1795,"published_at":1796,"updated_at":1797},"334bc1c1-fc22-46d9-ad0a-cfe5c6b7fea7",167509852591476,"Sportbrille mit Korrektur","sportbrille-mit-korrektur","de/blog/sportbrille-mit-korrektur","2026-04-19T07:59:20.096Z","2026-04-21T05:17:29.575Z","2026-04-21T05:17:29.601Z",{"uuid":1799,"id":1800,"name":1801,"slug":1802,"full_slug":1803,"created_at":1804,"published_at":1805,"updated_at":1806},"cadb22d7-4711-474b-b500-0343df9854b7",167507611206916,"Alterssichtigkeit lasern","alterssichtigkeit-lasern","de/blog/alterssichtigkeit-lasern","2026-04-19T07:50:12.882Z","2026-04-21T05:15:26.511Z","2026-04-21T05:15:26.538Z",{"uuid":1808,"id":1809,"name":1810,"slug":1811,"full_slug":1812,"created_at":1813,"published_at":1814,"updated_at":1815},"4a521844-90c0-439a-9316-00535765656e",167507155256576,"Lidrandpflege","lidrandpflege","de/blog/lidrandpflege","2026-04-19T07:48:21.566Z","2026-04-21T05:11:58.471Z","2026-04-21T05:11:58.490Z",{"uuid":1817,"id":1818,"name":1819,"slug":1820,"full_slug":1821,"created_at":1822,"published_at":1823,"updated_at":1824},"f8fe42c7-b0db-45e6-b258-8453e56d0bc6",167506592392445,"Verklebte Augen","verklebte-augen","de/blog/verklebte-augen","2026-04-19T07:46:04.148Z","2026-04-21T05:24:42.419Z","2026-04-21T05:24:42.443Z",{"uuid":1826,"id":1827,"name":1828,"slug":1829,"full_slug":1830,"created_at":1831,"published_at":1832,"updated_at":1833},"35c734e8-203d-4cd5-a9fe-27492ece7fb0",167505754068208,"Kurzsichtig oder weitsichtig","kurzsichtig-oder-weitsichtig","de/blog/kurzsichtig-oder-weitsichtig","2026-04-19T07:42:39.480Z","2026-04-21T05:27:42.401Z","2026-04-21T05:27:42.427Z",{"uuid":1835,"id":1836,"name":1837,"slug":1838,"full_slug":1839,"created_at":1840,"published_at":1841,"updated_at":1842},"8a6ab3fa-f1c2-4ef1-a64c-2accb8f7d59b",167504898258115,"Sehstörungen bei Stress","sehstoerungen-bei-stress","de/blog/sehstoerungen-bei-stress","2026-04-19T07:39:10.542Z","2026-04-21T05:30:59.140Z","2026-04-21T05:30:59.180Z",{"uuid":1844,"id":1845,"name":1846,"slug":1847,"full_slug":1848,"created_at":1849,"published_at":1850,"updated_at":1851},"b09c5aaa-4bd5-4175-ae64-1525c76516db",167504481734683,"LASIK","lasik","de/blog/lasik","2026-04-19T07:37:28.851Z","2026-04-21T05:36:03.160Z","2026-04-21T05:36:03.186Z",{"uuid":1853,"id":1854,"name":1855,"slug":1856,"full_slug":1857,"created_at":1858,"published_at":1859,"updated_at":1860},"c1bed4b5-12ad-49f7-9c45-02f69e24f107",167504035176474,"Gesunde Augen Tipps","gesunde-augen-tipps","de/blog/gesunde-augen-tipps","2026-04-19T07:35:39.828Z","2026-04-21T05:38:10.274Z","2026-04-21T05:38:10.296Z",{"uuid":1862,"id":1863,"name":1864,"slug":1865,"full_slug":1866,"created_at":1867,"published_at":1868,"updated_at":1869},"d789402b-25f7-4e44-9be2-ba52b1f7f2dd",167503607504921,"Sehstörungen Schwangerschaft","sehstoerungen-schwangerschaft","de/blog/sehstoerungen-schwangerschaft","2026-04-19T07:33:55.416Z","2026-04-21T05:40:39.186Z","2026-04-21T05:40:39.212Z",{"uuid":1871,"id":1872,"name":1873,"slug":1874,"full_slug":1875,"created_at":1876,"published_at":1877,"updated_at":1878},"ea8c048c-300c-4cd8-b109-9d2184cec483",167503157276696,"Sehtest Führerschein","sehtest-fuehrerschein","de/blog/sehtest-fuehrerschein","2026-04-19T07:32:05.498Z","2026-04-21T05:42:30.324Z","2026-04-21T05:42:30.346Z",{"uuid":1880,"id":1881,"name":1882,"slug":1883,"full_slug":1884,"created_at":1885,"published_at":1886,"updated_at":1887},"66eac5b8-1901-4f68-ac7f-1549192c7b48",167502739312663,"Beschlagene Brille","beschlagene-brille","de/blog/beschlagene-brille","2026-04-19T07:30:23.456Z","2026-04-21T05:43:18.670Z","2026-04-21T05:43:18.693Z",{"uuid":1889,"id":1890,"name":1891,"slug":1892,"full_slug":1893,"created_at":1894,"published_at":1895,"updated_at":1896},"9b88f716-4049-4970-b1f9-1030dc8924ca",167502415609878,"Einstärkenbrille","einstaerkenbrille","de/blog/einstaerkenbrille","2026-04-19T07:29:04.426Z","2026-04-21T05:45:35.863Z","2026-04-21T05:45:35.884Z",{"uuid":1898,"id":1899,"name":1900,"slug":1901,"full_slug":1902,"created_at":1903,"published_at":1904,"updated_at":1905},"c4ec731c-8a25-4b49-b463-f1d335233986",167502047952917,"Augenlasern Risiken","augen-lasern-risiken","de/blog/augen-lasern-risiken","2026-04-19T07:27:34.667Z","2026-04-21T05:47:29.170Z","2026-04-21T05:47:29.195Z",{"uuid":1907,"id":1908,"name":1909,"slug":1910,"full_slug":1911,"created_at":1912,"published_at":1913,"updated_at":1914},"f010585c-5b2a-4a87-985c-5c7a8f3abd8a",167501624881110,"Zu wenig trinken Symptome Augen","zu-wenig-trinken-symptome-augen","de/blog/zu-wenig-trinken-symptome-augen","2026-04-19T07:25:51.377Z","2026-04-21T05:50:20.776Z","2026-04-21T05:50:20.799Z",{"uuid":1916,"id":1917,"name":1918,"slug":1919,"full_slug":1920,"created_at":1921,"published_at":1922,"updated_at":1923},"b0cf6f4a-85c1-40e7-9ce9-352649e40e88",167501198053333,"Nachtlinsen","nachtlinsen","de/blog/nachtlinsen","2026-04-19T07:24:07.170Z","2026-04-21T05:53:00.913Z","2026-04-21T05:53:00.937Z",{"uuid":1925,"id":1926,"name":553,"slug":1927,"full_slug":1928,"created_at":1929,"published_at":1930,"updated_at":1931},"b7434e19-e3bc-4cba-b5de-b763eae095bd",167500791820242,"augenflimmern","de/blog/augenflimmern","2026-04-19T07:22:27.993Z","2026-04-21T05:56:45.624Z","2026-04-21T05:56:45.653Z",{"uuid":1933,"id":1934,"name":1935,"slug":1936,"full_slug":1937,"created_at":1938,"published_at":1939,"updated_at":1940},"777b6684-1ccb-43fd-b13b-eb813115c9c6",167499969552337,"Computerbrille","computerbrille","de/blog/computerbrille","2026-04-19T07:19:07.243Z","2026-04-21T05:59:53.875Z","2026-04-21T05:59:53.907Z",{"uuid":1942,"id":1943,"name":1944,"slug":1945,"full_slug":1946,"created_at":1947,"published_at":1948,"updated_at":1949},"55891160-4d4d-40ed-8c50-df5acef83a22",167499543015376,"Blitze im Auge","blitze-im-auge","de/blog/blitze-im-auge","2026-04-19T07:17:23.108Z","2026-04-21T06:02:06.166Z","2026-04-21T06:02:06.199Z",{"uuid":1951,"id":1952,"name":1953,"slug":1954,"full_slug":1955,"created_at":1956,"published_at":1957,"updated_at":1958},"871012c3-1bd9-470f-9831-74eccfb2eecc",167499158585295,"Karotten gut für die Augen","karotten-gut-fuer-die-augen","de/blog/karotten-gut-fuer-die-augen","2026-04-19T07:15:49.252Z","2026-04-21T06:05:09.327Z","2026-04-21T06:05:09.363Z",{"uuid":1960,"id":1961,"name":1962,"slug":1963,"full_slug":1964,"created_at":1965,"published_at":1966,"updated_at":1967},"078bb52f-c61f-48a7-b533-d6c89c3f2f5c",167498669510606,"Auge Aufbau","auge-aufbau","de/blog/auge-aufbau","2026-04-19T07:13:49.851Z","2026-04-21T06:06:56.068Z","2026-04-21T06:06:56.098Z",{"uuid":1969,"id":1970,"name":1971,"slug":1972,"full_slug":1973,"created_at":1974,"published_at":1975,"updated_at":1976},"8d4a2dcc-a095-4ae7-9931-5ad4c0dc9764",167498298220493,"Torische Linsen","torische-linsen","de/blog/torische-linsen","2026-04-19T07:12:19.204Z","2026-04-21T06:08:08.987Z","2026-04-21T06:08:09.004Z",{"uuid":1978,"id":1979,"name":1980,"slug":1981,"full_slug":1982,"created_at":1983,"published_at":1984,"updated_at":1985},"d693e844-31d0-4f39-af0c-cd0cf3f0572e",167497539928011,"Augenlasern Kosten","augenlasern-kosten","de/blog/augenlasern-kosten","2026-04-19T07:09:14.074Z","2026-04-21T06:10:20.799Z","2026-04-21T06:10:20.820Z",{"uuid":1987,"id":1988,"name":1989,"slug":1990,"full_slug":1991,"created_at":1992,"published_at":1993,"updated_at":1994},"dcf6b9bf-5b3a-4176-9a07-38e9be21ef55",167497064311546,"Landoltring","landoltring","de/blog/landoltring","2026-04-19T07:07:17.957Z","2026-04-21T09:20:14.451Z","2026-04-21T09:20:14.472Z",{"uuid":1996,"id":1997,"name":1998,"slug":1999,"full_slug":2000,"created_at":2001,"published_at":2002,"updated_at":2003},"1194a8bc-0737-414a-8923-e70c7093f9ae",167496644061945,"Kontaktlinsen reinigen","kontaktlinsen-reinigen","de/blog/kontaktlinsen-reinigen","2026-04-19T07:05:35.356Z","2026-04-21T06:15:22.304Z","2026-04-21T06:15:22.328Z",{"uuid":2005,"id":2006,"name":2007,"slug":2008,"full_slug":2009,"created_at":2010,"published_at":2011,"updated_at":2012},"673be933-e825-40e2-b929-5514271edfd7",167496256420600,"Blaulichtfilter Brille","blaulichtfilter-brille","de/blog/blaulichtfilter-brille","2026-04-19T07:04:00.718Z","2026-04-21T06:15:57.916Z","2026-04-21T06:15:57.935Z",{"uuid":2014,"id":2015,"name":2016,"slug":2017,"full_slug":2018,"created_at":2019,"published_at":2020,"updated_at":2021},"4e4cd148-1b77-4527-8cd1-3b46517bd2c1",167495806454519,"Vitamin A Augen","vitamin-a-augen","de/blog/vitamin-a-augen","2026-04-19T07:02:10.861Z","2026-04-21T06:17:05.649Z","2026-04-21T06:17:05.673Z",{"uuid":2023,"id":2024,"name":2025,"slug":2026,"full_slug":2027,"created_at":2028,"published_at":2029,"updated_at":2030},"79020b32-db96-482a-89d7-9ceb0eb507a3",167495446534902,"Kontaktlinsen einsetzen und entfernen","kontaktlinsen-einsetzen-und-entfernen","de/blog/kontaktlinsen-einsetzen-und-entfernen","2026-04-19T07:00:42.991Z","2026-04-21T06:17:56.775Z","2026-04-21T06:17:56.798Z",{"uuid":2032,"id":2033,"name":2034,"slug":2035,"full_slug":2036,"created_at":2037,"published_at":2038,"updated_at":2039},"ee4eb716-affb-4420-8e8b-6406c25c0f2a",167494791203571,"Augenlasern Heilungsdauer","augen-lasern-heilungsdauer","de/blog/augen-lasern-heilungsdauer","2026-04-19T06:58:02.997Z","2026-04-21T06:18:46.454Z","2026-04-21T06:18:46.476Z",{"uuid":2041,"id":2042,"name":582,"slug":2043,"full_slug":2044,"created_at":2045,"published_at":2046,"updated_at":2047},"35964db7-1797-43d4-8d39-900e80709903",167494056807153,"20-20-20-regel","de/blog/20-20-20-regel","2026-04-19T06:55:03.703Z","2026-04-21T06:19:50.734Z","2026-04-21T06:19:50.759Z",{"uuid":2049,"id":2050,"name":2051,"slug":2052,"full_slug":2053,"created_at":2054,"published_at":2055,"updated_at":2056},"6e5216ad-6588-4ff5-8925-b94313143b22",167493351922415,"Multifokale Linsen","multifokale-linsen","de/blog/multifokale-linsen","2026-04-19T06:52:11.614Z","2026-04-21T06:20:49.621Z","2026-04-21T06:20:49.644Z",{"uuid":2058,"id":2059,"name":2060,"slug":2061,"full_slug":2062,"created_at":2063,"published_at":2064,"updated_at":2065},"213c9bcf-8570-4646-96ed-a12016fbfb04",167492939258606,"Wie funktioniert das Auge","wie-funktioniert-das-auge","de/blog/wie-funktioniert-das-auge","2026-04-19T06:50:30.863Z","2026-04-21T06:22:56.595Z","2026-04-21T06:22:56.618Z",{"uuid":2067,"id":2068,"name":2069,"slug":2070,"full_slug":2071,"created_at":2072,"published_at":2073,"updated_at":2074},"a4d3a560-f30a-4b87-8800-a14ed8033bff",167492510730989,"Augenoperation","augenoperation","de/blog/augenoperation","2026-04-19T06:48:46.242Z","2026-04-21T06:59:26.200Z","2026-04-21T06:59:26.223Z",{"uuid":2076,"id":2077,"name":2078,"slug":2079,"full_slug":2080,"created_at":2081,"published_at":2082,"updated_at":2083},"a93eb3a6-7c95-49de-a459-ab0621351648",167492100692715,"Geschwollene Augenlider","geschwollene-augenlider","de/blog/geschwollene-augenlider","2026-04-19T06:47:06.134Z","2026-04-21T06:56:46.935Z","2026-04-21T06:56:46.958Z",{"uuid":2085,"id":2086,"name":2087,"slug":2088,"full_slug":2089,"created_at":2090,"published_at":2091,"updated_at":2092},"52d88528-52ad-4f51-a993-5af2cec950df",167491692391146,"Schutzbrille mit Sehstärke","schutzbrille-mit-sehstaerke","de/blog/schutzbrille-mit-sehstaerke","2026-04-19T06:45:26.453Z","2026-04-21T06:54:55.339Z","2026-04-21T06:54:55.357Z",{"uuid":2094,"id":2095,"name":2096,"slug":2097,"full_slug":2098,"created_at":2099,"published_at":2100,"updated_at":2101},"1f7c7cf1-2c5c-4b4b-8459-526200a2cdd4",167491275414248,"Refraktive Chirurgie","refraktive-chirurgie","de/blog/refraktive-chirurgie","2026-04-19T06:43:44.652Z","2026-04-21T06:53:06.338Z","2026-04-21T06:53:06.371Z",{"uuid":2103,"id":2104,"name":2105,"slug":2106,"full_slug":2107,"created_at":2108,"published_at":2109,"updated_at":2110},"6494debf-3785-4ddc-a60e-81291fa029b1",167490884442855,"Kontaktlinsen-Unverträglichkeit","kontaktlinsen-unvertraeglichkeit","de/blog/kontaktlinsen-unvertraeglichkeit","2026-04-19T06:42:09.199Z","2026-04-21T06:50:50.101Z","2026-04-21T06:50:50.128Z",{"uuid":2112,"id":2113,"name":2114,"slug":2115,"full_slug":2116,"created_at":2117,"published_at":2118,"updated_at":2119},"6b97f9aa-af62-441d-a828-5c359d9d8311",167489803900437,"Lesebrille","lesebrille","de/blog/lesebrille","2026-04-19T06:37:45.394Z","2026-04-21T06:48:06.935Z","2026-04-21T06:48:06.965Z",{"uuid":2121,"id":2122,"name":2123,"slug":2124,"full_slug":2125,"created_at":2126,"published_at":2127,"updated_at":2128},"d6dfe486-1ec7-4240-88a8-78d97b353b78",167488508519955,"Gleitsichtbrille","gleitsichtbrille","de/blog/gleitsichtbrille","2026-04-19T06:32:29.142Z","2026-04-21T06:43:58.509Z","2026-04-21T06:43:58.536Z",{"uuid":2130,"id":2131,"name":665,"slug":2132,"full_slug":2133,"created_at":2134,"published_at":2135,"updated_at":2136},"21968e5c-f5db-46fe-b1a1-c25f1efdf9a9",167487622788624,"augentraining","de/blog/augentraining","2026-04-19T06:28:52.896Z","2026-04-21T06:41:08.168Z","2026-04-21T06:41:08.200Z",{"uuid":2138,"id":2139,"name":2140,"slug":2141,"full_slug":2142,"created_at":2143,"published_at":2144,"updated_at":2145},"eaed3039-5cdd-4a0c-9e10-5002af4d833f",167487253419535,"Augenlasern Voraussetzungen","augenlasern-voraussetzungen","de/blog/augenlasern-voraussetzungen","2026-04-19T06:27:22.719Z","2026-04-21T09:12:16.585Z","2026-04-21T09:12:16.632Z",{"uuid":2147,"id":2148,"name":2149,"slug":2150,"full_slug":2151,"created_at":2152,"published_at":2153,"updated_at":2154},"1dbc410f-0119-44f0-9055-40106368a8cf",167486848255502,"Welche Brille passt zu mir","welche-brille-passt-zu-mir","de/blog/welche-brille-passt-zu-mir","2026-04-19T06:25:43.802Z","2026-04-21T06:23:29.513Z","2026-04-21T06:23:29.528Z",{"uuid":2156,"id":2157,"name":2158,"slug":2159,"full_slug":2160,"created_at":2161,"published_at":2162,"updated_at":2163},"0a52df6c-cf4e-4b0b-b80e-e5393d173488",167486424126989,"Kontaktlinsen Risiken","kontaktlinsen-risiken","de/blog/kontaktlinsen-risiken","2026-04-19T06:24:00.254Z","2026-04-21T09:11:25.666Z","2026-04-21T09:11:25.693Z",{"uuid":2165,"id":2166,"name":2167,"slug":2168,"full_slug":2169,"created_at":2170,"published_at":2171,"updated_at":2172},"dcbf39dd-b0d0-480f-a748-61404612cee4",167484572980747,"UV Strahlung Auge","uv-strahlung-auge","de/blog/uv-strahlung-auge","2026-04-19T06:16:28.314Z","2026-04-21T07:01:33.493Z","2026-04-21T07:01:33.518Z",{"uuid":2174,"id":2175,"name":2176,"slug":2177,"full_slug":2178,"created_at":2179,"published_at":2180,"updated_at":2181},"2bd2e6b0-ab05-45a1-b7fc-d81e6bf74bee",167484109567494,"Tränende Augen","traenende-augen","de/blog/traenende-augen","2026-04-19T06:14:35.178Z","2026-04-21T07:03:17.726Z","2026-04-21T07:03:17.761Z",{"uuid":2183,"id":2184,"name":2185,"slug":2186,"full_slug":2187,"created_at":2188,"published_at":2189,"updated_at":2190},"7107c22a-e650-4de4-9620-1ac0f1a9a34b",167483669083652,"Fremdkörpergefühl im Auge","fremdkoerpergefuehl-im-auge","de/blog/fremdkoerpergefuehl-im-auge","2026-04-19T06:12:47.638Z","2026-04-21T07:06:42.976Z","2026-04-21T07:06:43.002Z",{"uuid":2192,"id":2193,"name":2194,"slug":2195,"full_slug":2196,"created_at":2197,"published_at":2198,"updated_at":2199},"b4f6e73b-b21f-4e6a-908d-4a4dd6d47696",167483170883075,"Sehschwäche","sehschwaeche","de/blog/sehschwaeche","2026-04-19T06:10:46.007Z","2026-04-21T07:09:47.442Z","2026-04-21T07:09:47.473Z",{"uuid":2201,"id":2202,"name":2203,"slug":2204,"full_slug":2205,"created_at":2206,"published_at":2207,"updated_at":2208},"bb24fd87-c702-49f1-a20e-4ba5a5a09459",167482320556337,"Dioptrien","dioptrien","de/blog/dioptrien","2026-04-19T06:07:18.408Z","2026-04-21T07:12:46.410Z","2026-04-21T07:12:46.439Z",{"uuid":2210,"id":2211,"name":2212,"slug":2213,"full_slug":2214,"created_at":2215,"published_at":2216,"updated_at":2217},"f03ccc0d-c8c4-43b6-96ad-29a34c1c8ccf",167481834746160,"Augenschmerzen","augenschmerzen","de/blog/augenschmerzen","2026-04-19T06:05:19.802Z","2026-04-21T07:15:10.505Z","2026-04-21T07:15:10.545Z",{"uuid":2219,"id":2220,"name":466,"slug":2221,"full_slug":2222,"created_at":2223,"published_at":2224,"updated_at":2225},"897bfa86-ccba-4d19-9713-9fd61ade4071",167481051009326,"muede-augen","de/blog/muede-augen","2026-04-19T06:02:08.461Z","2026-04-21T07:19:44.922Z","2026-04-21T07:19:44.953Z",{"uuid":2227,"id":2228,"name":2229,"slug":2230,"full_slug":2231,"created_at":2232,"published_at":2233,"updated_at":2234},"044ced8a-f4ab-49b8-b5fd-ce9a58e9d99d",167480599028013,"Brennende Augen","brennende-augen","de/blog/brennende-augen","2026-04-19T06:00:18.112Z","2026-04-21T07:22:26.829Z","2026-04-21T07:22:26.859Z",{"uuid":2236,"id":2237,"name":2238,"slug":2239,"full_slug":2240,"created_at":2241,"published_at":2242,"updated_at":2243},"e4b2f896-d9ae-4163-a2ce-59c5e7517c08",167476124385579,"Rote Augen","rote-augen","de/blog/rote-augen","2026-04-19T05:42:05.670Z","2026-04-21T07:28:46.085Z","2026-04-21T07:28:46.111Z",{"uuid":2245,"id":2246,"name":2247,"slug":2248,"full_slug":2249,"created_at":2250,"published_at":2251,"updated_at":2252},"113e5f62-e065-4c3e-8809-c510da3628ea",166533868479813,"Brille oder Kontaktlinsen","brille-oder-kontaktlinsen","de/blog/brille-oder-kontaktlinsen","2026-04-16T13:48:02.726Z","2026-04-21T07:32:22.659Z","2026-04-21T07:32:22.693Z",{"uuid":2254,"id":2255,"name":2256,"slug":2257,"full_slug":2258,"created_at":2259,"published_at":2260,"updated_at":2261},"1e84154a-6ac2-4c92-a3ad-310749c875b1",166533583226165,"Augen Ernährung","augen-ernaehrung","de/blog/augen-ernaehrung","2026-04-16T13:46:53.083Z","2026-04-21T07:34:07.001Z","2026-04-21T07:34:07.033Z",{"uuid":2263,"id":2264,"name":2265,"slug":2266,"full_slug":2267,"created_at":2268,"published_at":2269,"updated_at":2270},"8d553dcf-cb07-4fba-89b7-9befbe500428",166532716713196,"Grüner Star","gruener-star","de/blog/gruener-star","2026-04-16T13:43:21.532Z","2026-04-21T07:35:24.168Z","2026-04-21T07:35:24.202Z",{"uuid":2272,"id":2273,"name":2274,"slug":2275,"full_slug":2276,"created_at":2277,"published_at":2278,"updated_at":2279},"fa636e13-186a-481c-8eb9-77421003350f",166532276729037,"Lichtempfindliche Augen","lichtempfindliche-augen","de/blog/lichtempfindliche-augen","2026-04-16T13:41:34.110Z","2026-04-21T07:37:27.338Z","2026-04-21T07:37:27.366Z",{"uuid":2281,"id":2282,"name":495,"slug":2283,"full_slug":2284,"created_at":2285,"published_at":2286,"updated_at":2287},"bbb33654-25a2-40d8-8ec5-d89a602d0f30",166531890734188,"verschwommenes-sehen","de/blog/verschwommenes-sehen","2026-04-16T13:39:59.875Z","2026-04-21T07:41:45.261Z","2026-04-21T07:41:45.300Z",{"uuid":2289,"id":2290,"name":2291,"slug":2292,"full_slug":2293,"created_at":2294,"published_at":2295,"updated_at":2296},"fbb49f41-e63a-4b7a-957f-78d46553da01",166531633276968,"Alterssichtigkeit","alterssichtigkeit","de/blog/alterssichtigkeit","2026-04-16T13:38:57.023Z","2026-04-21T07:43:18.359Z","2026-04-21T07:43:18.380Z",{"uuid":2298,"id":2299,"name":2300,"slug":2301,"full_slug":2302,"created_at":2303,"published_at":2304,"updated_at":2305},"49482480-86d3-49c7-9a61-51126f3a8eef",166531377140043,"Sehhilfen","sehhilfen","de/blog/sehhilfen","2026-04-16T13:37:54.486Z","2026-04-21T07:47:09.166Z","2026-04-21T07:47:09.196Z",{"uuid":2307,"id":2308,"name":403,"slug":2309,"full_slug":2310,"created_at":2311,"published_at":2312,"updated_at":2313},"5695ebfc-a180-45ce-a886-47cc6da1c5f6",166531073118454,"sehstoerungen","de/blog/sehstoerungen","2026-04-16T13:36:40.265Z","2026-04-21T09:12:38.657Z","2026-04-21T09:12:38.688Z",{"uuid":2315,"id":2316,"name":2317,"slug":2318,"full_slug":2319,"created_at":2320,"published_at":2321,"updated_at":2322},"9ee2d13a-abec-462c-bb63-d1ba60de021d",166530696114335,"Kontaktlinse","kontaktlinse","de/blog/kontaktlinse","2026-04-16T13:35:08.221Z","2026-04-21T07:53:02.763Z","2026-04-21T07:53:02.793Z",{"uuid":2324,"id":2325,"name":2326,"slug":2327,"full_slug":2328,"created_at":2329,"published_at":2330,"updated_at":2331},"8ff5cdac-92d1-4796-b3de-393f6d801a31",166530399957056,"Augenerkrankungen","augenerkrankungen","de/blog/augenerkrankungen","2026-04-16T13:33:55.915Z","2026-04-21T07:50:47.362Z","2026-04-21T07:50:47.390Z",{"uuid":2333,"id":2334,"name":2335,"slug":2336,"full_slug":2337,"created_at":2338,"published_at":2339,"updated_at":2340},"0f6036f2-e605-413b-b053-7ee8a814a261",166530081341417,"Fehlsichtigkeit","fehlsichtigkeit","de/blog/fehlsichtigkeit","2026-04-16T13:32:38.128Z","2026-04-21T07:56:11.979Z","2026-04-21T07:56:12.002Z",{"uuid":2342,"id":2343,"name":2344,"slug":2345,"full_slug":2346,"created_at":2347,"published_at":2348,"updated_at":2349},"ddf30614-d95b-4151-9242-341f04d5677b",166529702485917,"Weitsichtigkeit","weitsichtigkeit","de/blog/weitsichtigkeit","2026-04-16T13:31:05.637Z","2026-04-21T08:01:52.297Z","2026-04-21T08:01:52.324Z",{"uuid":2351,"id":2352,"name":2353,"slug":2354,"full_slug":2355,"created_at":2356,"published_at":2357,"updated_at":2358},"a3f04bdb-5091-4213-bb9c-d6f1ea300881",166529408527697,"Hornhautverkrümmung","hornhautverkruemmung","de/blog/hornhautverkruemmung","2026-04-16T13:29:53.868Z","2026-04-21T08:19:19.739Z","2026-04-21T08:19:19.768Z",{"uuid":2360,"id":2361,"name":437,"slug":2362,"full_slug":2363,"created_at":2364,"published_at":2365,"updated_at":2366},"74ded60a-502c-4753-919f-7a2763d66f8a",166528674477624,"trockene-augen","de/blog/trockene-augen","2026-04-16T13:26:54.657Z","2026-04-21T07:58:35.040Z","2026-04-21T07:58:35.067Z",{"uuid":2368,"id":2369,"name":2370,"slug":2371,"full_slug":2372,"created_at":2373,"published_at":2374,"updated_at":2375},"494cd8b5-d2f4-46d3-9bf1-878c9c84d243",166524869156907,"Kurzsichtigkeit","kurzsichtigkeit","de/blog/kurzsichtigkeit","2026-04-16T13:11:25.624Z","2026-04-21T08:22:58.165Z","2026-04-21T08:22:58.197Z",{"active":69,"page":2377,"total":2378,"perPage":2379,"prev":2380,"next":2381,"hasPrev":69,"hasNext":69},13,29,6,12,14,{"pagination":2383},{"active":315,"page":341,"total":341,"perPage":2379,"totalItems":2384,"hasPrev":315,"hasNext":315},0,{"type":357,"content":2386},[2387],{"type":370,"content":2388},[2389],{"type":365,"text":60},1776782817415]